The Peak Condition Project - Ohyun
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Saturday, October 1, 2011. Saturday, September 24, 2011. Day 87 - Super sets. Sorry, just getting very into the new lifestyle. Good luck for the rest of the PCP, look forward to blogging out in 3 days. Sunday, September 18, 2011. Monday, September 12, 2011.
but it is this week. I am really chuffed that I have continued to fit it in. To all those on day 63 .
Thursday, September 1, 2011. ever! So, onward and upward. Tuesday, August 16, 2011.
Day 90 - thats all folks. Patrick - you are a legend. Tuesday, 20 September 2011. Day 83 - wearing a bit thin. 1hr 15m to do the exercises now - which means get home from work and start around 7. Caught a cold from the kids to really cheer me up. Might start skipping to the Smiths. Friday, 16 September 2011. Sunday, 11 September 2011. Day 73 - Abject failure.
More seriously though, I think my posture is a million times better now looking at these shots, something a few people at home have commented on.
Tuesday, October 4, 2011. PCP Complete! You see I was worried, my family has a history of diabetes, blood pressure issues and heart attacks and I was really scared about going down the same path and Clive was on his way too. Oh and if you want to see what happened, this is where I started.
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Wednesday, June 29, 2011. Ohyun gets RIPPED, right here! Subscribe to Posts Atom. What IS The Peak Condition Project? The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, bodyweight based exercises, and social networking, PCPers achieve the physiques theyve always dreamed of. Find out more at thepeakconditionproject.com. Simple template. Powered by Blogger.CONTENT
This web page thepeakconditionproject-ohyun.blogspot.com states the following, "Wednesday, June 29, 2011." We saw that the webpage said " Ohyun gets RIPPED, right here! Subscribe to Posts Atom." It also said " What IS The Peak Condition Project? The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, bodyweight based exercises, and social networking, PCPers achieve the physiques theyve always dreamed of. Find out more at thepeakconditionproject."SEEK SIMILAR DOMAINS
1 I did actually learn. This is not just a mumbo-jumbo diet where you live on just ginko nuts for three months but a full-on practical education into nutrition. You think you know about what is healthy? 2 I needed to do a detox. 3 Food had stopped being special. 5 You can eat seven times a day.
Tuesday, August 12, 2008. Speaking of celebrations, I just remembered that about this time last year was when I first decided to become a vegan. It was about mid-August and I had just finished watching a movie called Earthlings. My fellow PCPers, Corry and David, well, We Did It! Thank you all from the bottom of me. The strength of your bod.
Thursday, September 17, 2009. Thursday, September 3, 2009. If anything you seem more like yourself. Thank you Patrick and Chen for creating such a wonderful project and thank you for helping us all to be ourselves. or the beginning? I have a smal.
Friday, April 16, 2010.
Friday, September 2, 2011. Day 90 - End of Days. That 90 days went pretty quick - along with the rest of 2011. It is amazing what you can do with a little willpower and a bit of help from some guys who know what they are doing.