Date Range
Date Range
Date Range
Saturday, September 5, 2009. It is no measure of health to be well adjusted to a profoundly sick society. But typically, it was just cereal, sandwich, pasta. This past week, I ate more vegetables than I typically would, more fruit, more meat, less carbs. Not for me, anyway.
Wednesday, September 2, 2009. As always I am on the road. So I am going to tell you my story and add shot from someone else because I have that. I am now a size 33 jeans down from 36. I am a size 16. 5 dress shirt down from 17. I had to get my glasses tightened. I suck at pull ups.
Monday, August 31, 2009. No numbers, no numbers, no numbers. Wednesday, August 26, 2009. Well the god of bell curves must have smiled upon me, because I received a 70! Tuesday, August 25, 2009.
Tuesday, September 14, 2010. Well, here I am. Guess what, things are great! Do I still exercise? Yes I do. Do I eat junk food? Am I still on the diet? If you need.
Thursday, September 17, 2009. This project shifted my perspective on the way I approach training, drive, and support. On day 90, I sat in the park and spent time with my sister, a loved one, and a snake. Sunday, August 30, 2009.
What IS The Peak Condition Project? The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao.
Friday, April 16, 2010.
Friday, September 2, 2011. Day 90 - End of Days. That 90 days went pretty quick - along with the rest of 2011. It is amazing what you can do with a little willpower and a bit of help from some guys who know what they are doing.
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