The Peak Condition Project - Shivani
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Sunday, April 25, 2010. I have established better eating habits.
Friday, April 16, 2010. There is so much to say about an experience so intense as this one of going through a PCP. Why did I sign up for PCP in the first place? What were my PCP goals? First, to go through a test. I needed some discipline to shake up my anarchic lifestyle.
Saturday, August 21, 2010. Angela at Bend and Bloom Yoga. My spiritual leader, Amber.
Monday, March 8, 2010. Saturday, February 27, 2010. Purchasing foods from a farmers market or the local section at a grocery store is a great way to support your community and promote a sustainable food system. Friday, February 19, 2010.
Wednesday, November 10, 2010. Day 3 - PCP redux. Eventually, it occurred to me that waiting. Thursday, April 15, 2010. Well, first off -.
Friday, April 16, 2010. That went fast but slow. Hard but well, hard. I moved a household of four people and one dog during this process. As well, I have gone from having a 6 week old baby to a 4 month old baby. I used to love them. Friday, April 2, 2010. Wednesday, March 31, 2010.
Monday, April 19, 2010. What a time it was. Cheers to you all for getting through this. Friday, April 9, 2010. So moving back to Japan has been interesting.
Thursday, March 25, 2010. My shoulder is jacked up. That workout from day 63 was the final straw for it. I can do my cardio and my legs, but anything involving the arms is a no-go. Thursday, March 18, 2010. I lose mine when we.
Saturday, April 17, 2010. Day 93 - The Good, the bad, and the hungry. What a crazy trip this has been. I think the best way for me to summarize the past 90 days is by simply breaking it down. I absolutely love, love, love milk! I have seen the light.
I went back and did the Day 6 exercises and I completed them in 20 mins and was raring to go for more. When I think back to struggling with the pressups and how the skipping rope tangled in my feet every few seconds, it is a great and wonderful difference. Great to have done it! 06 April, 2010.
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Friday, April 16, 2010. The Ripped Lady Sings! Patrick sent us a final email yesterday say it aint so! Im tearing up here! As usual, it was chock full of instructions and diagrams and motivational words - this time for maintaining our new selves. Four words from his message are now officially burned into my consciousness, and they will be my mantra when my mind spirals into the dark tunnel of bodyweightfood anxiety you are at last. Free from what, you ask? No way, dude that shall continue. Of cou.CONTENT
This web page thepeakconditionproject-shivani.blogspot.com states the following, "Friday, April 16, 2010." We saw that the webpage said " The Ripped Lady Sings! Patrick sent us a final email yesterday say it aint so! Im tearing up here! As usual, it was chock full of instructions and diagrams and motivational words - this time for maintaining our new selves." It also said " Four words from his message are now officially burned into my consciousness, and they will be my mantra when my mind spirals into the dark tunnel of bodyweightfood anxiety you are at last. Free from what, you ask? No way, dude that shall continue."SEEK SIMILAR DOMAINS
Friday, September 2, 2011. Day 90 - End of Days. That 90 days went pretty quick - along with the rest of 2011. It is amazing what you can do with a little willpower and a bit of help from some guys who know what they are doing.
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