The Peak Condition Project - Terri
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I AM a TRIATHLETE! Last week I enrolled in the HKFC Triathlon Club and today I received my first email from the Club Capitan and it was addressed to ME as. Sounds a bit like life? .
Tuesday, August 30, 2011. Day 90 - End of Days - the result. Its all done and dusted, and I have to say PCP produced better results than I was expecting. There were days where cravings got the better of me, and I had a bit of chocolate here and a beer there, but for the most part I stayed the course. Basal Metabolism - 2024 cal.
Tuesday, August 23, 2011. Day XX - the end is in sight! I have been bad, not blogging for almost an entire month as I had been away a couple of times, and when I am around, things at work just became a bit too busy. These past few months have flown by, and I have found myself really enjoying not only the skipping and some of the exercises, but funnily enough, also the diet! Sunday, July 24, 2011.
Saturday, March 29, 2014. I stumbled unto this very interesting and educative article on wealth management and decided to share it with you. I hope you enjoy it. NB- This is a general message to members of my contact list to enlighten them about wealth management. Tuesday, April 16, 2013. Tuesday, August 30, 2011. Feels like just a few days ago we had signedup for PCP! .
Monday, August 29, 2011. JEANS! We are winding this baby down. I am sure that everyone is writing about how happy they are to finish. I am writing to say how happy I am that I have saved my jeans! I found someone that can take my collection in, resize and give them back! That is great news! Mighty mouse kicked ass! Sunday, August 28, 2011. Time to change the wardrobe. So the final tally for me as we go into the last day. and according to 3 IN BODY machines;. One day to go! Wow what.
Wednesday, August 31, 2011. But will try and keep it short. 8251;some more on Flickr.
Tuesday, August 30, 2011. It took me a while to write this post. I had so much to write, and mind was full of thoughts and was feeling nostalgic about my last 90 days. I am entering to new phase of living with all good habits and determination to stay healthy forever and not to look back. This is it, end of great 90 days journey which I never thought I could have finished. But yes here I am, new transformed me, filled up with great knowledge that I acquired from Patrick Reynolds and Chen Zhongtao.
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Tuesday, August 30, 2011. Sorry I have been MIA in blogging! Since my last trip, things have been nonstop with the twins and daily maintenance, but I always tried to fit my exercises in and follow the diet as best as I can! Looking back at the past 90 days, how time flies! When Patrick asked us to pick any workout from Week 1 or 2 for our Day 90 workout, I thought to myself Thats it? Thats our Day 90 workout? I think the lesson learned is WE HAVE COME SO FAR IN THE PAST 90 DAYS! Looking forward to s.CONTENT
This web page thepeakconditionproject-terri.blogspot.com states the following, "Tuesday, August 30, 2011." We saw that the webpage said " Sorry I have been MIA in blogging! Since my last trip, things have been nonstop with the twins and daily maintenance, but I always tried to fit my exercises in and follow the diet as best as I can! Looking back at the past 90 days, how time flies! When Patrick asked us to pick any workout from Week 1 or 2 for our Day 90 workout, I thought to myself Thats it? Thats our Day 90 workout? I think the lesson learned is WE HAVE COME SO FAR IN THE PAST 90 DAYS! Looking forward to s."SEEK SIMILAR DOMAINS
Thursday, December 16, 2010. Tuesday, December 7, 2010. Uploaded my new pictures for the week. Not much of a change in my weight from last. One thing for sure is 2 sets of 9 minutes goes a lot quicker that 3 of seven for jumping ropes. Monday, December 6, 2010. That is about it for now. Thursday, December 2, 2010. One thing interesting that I felt today doing the plank is that for the first time I felt a hell of a lot lighter. Not sure why it hit me right now but I felt good.
Wednesday, July 21, 2010. The T 7 Final Post. First of all, thanks to Patrick and Chen. Most restaurant food is more of a sauce than a food. I actually doggie-bagged the main course from a local restaurant and spread it on bread at home. You can pack a thick steak sandwich. Wednesday, July 14, 2010.
Thursday, July 14, 2011. So here we are, day 90 has arrived and we have finally finished, who would have thought what changes can happen during that time. My fellow PCPers loved the questions that wh.
Tuesday, October 4, 2011. PCP Complete! You see I was worried, my family has a history of diabetes, blood pressure issues and heart attacks and I was really scared about going down the same path and Clive was on his way too. Oh and if you want to see what happened, this is where I started.
Tuesday, December 7, 2010. December 7th a bump in the road. My trip to Baltimore was flawless - however - my return home was a very slow turn to the dark side. It is very cold here - I seem to be in some hibernatorial state where I am trying to eat more carbs and pack it on. This is totally unconscious - even against my will. Such a strange sensation - out of control. Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I am going to Baltimore tom.