The Peak Condition Project - Meg
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I AM a TRIATHLETE! Last week I enrolled in the HKFC Triathlon Club and today I received my first email from the Club Capitan and it was addressed to ME as. Sounds a bit like life? .
Tuesday, August 30, 2011. Day 90 - End of Days - the result. Its all done and dusted, and I have to say PCP produced better results than I was expecting. There were days where cravings got the better of me, and I had a bit of chocolate here and a beer there, but for the most part I stayed the course. Basal Metabolism - 2024 cal.
Tuesday, August 23, 2011. Day XX - the end is in sight! I have been bad, not blogging for almost an entire month as I had been away a couple of times, and when I am around, things at work just became a bit too busy. These past few months have flown by, and I have found myself really enjoying not only the skipping and some of the exercises, but funnily enough, also the diet! Sunday, July 24, 2011.
Saturday, March 29, 2014. I stumbled unto this very interesting and educative article on wealth management and decided to share it with you. I hope you enjoy it. NB- This is a general message to members of my contact list to enlighten them about wealth management. Tuesday, April 16, 2013. Tuesday, August 30, 2011. Feels like just a few days ago we had signedup for PCP! .
Monday, August 29, 2011. JEANS! We are winding this baby down. I am sure that everyone is writing about how happy they are to finish. I am writing to say how happy I am that I have saved my jeans! I found someone that can take my collection in, resize and give them back! That is great news! Mighty mouse kicked ass! Sunday, August 28, 2011. Time to change the wardrobe. So the final tally for me as we go into the last day. and according to 3 IN BODY machines;. One day to go! Wow what.
Tuesday, August 30, 2011. It took me a while to write this post. I had so much to write, and mind was full of thoughts and was feeling nostalgic about my last 90 days. I am entering to new phase of living with all good habits and determination to stay healthy forever and not to look back. This is it, end of great 90 days journey which I never thought I could have finished. But yes here I am, new transformed me, filled up with great knowledge that I acquired from Patrick Reynolds and Chen Zhongtao.
Tuesday, August 30, 2011.
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Wednesday, August 31, 2011. Feeling a bit sentimental about the end! The daily emails, the pain of supersets, the mid-project starvation phase, the egg whites, the sweat, the tears, fellow comrades, my good ol food scale, milk fat percentage debates, weekly photos shoots no waitI derailed on this one. But anyway Its over, and YEY WE DID IT. Too much to say. But will try and keep it short. 8251;some more on Flickr. 1 Stats minus 6.2Kgs, Minus 6 body fat. And bThe system works! The Just .CONTENT
This web page thepeakconditionproject-meg.blogspot.com states the following, "Wednesday, August 31, 2011." We saw that the webpage said " Feeling a bit sentimental about the end! The daily emails, the pain of supersets, the mid-project starvation phase, the egg whites, the sweat, the tears, fellow comrades, my good ol food scale, milk fat percentage debates, weekly photos shoots no waitI derailed on this one." It also said " But anyway Its over, and YEY WE DID IT. But will try and keep it short. 8251;some more on Flickr. 2Kgs, Minus 6 body fat. And bThe system works! The Just ."SEEK SIMILAR DOMAINS
Thursday, September 1, 2011. ever! So, onward and upward. Tuesday, August 16, 2011.
Saturday, April 17, 2010. Day 93 - The Good, the bad, and the hungry. What a crazy trip this has been. I think the best way for me to summarize the past 90 days is by simply breaking it down. I absolutely love, love, love milk! I have seen the light.
Monday, November 9, 2009. Why do people get grossed out at berries covered in crisco but chow down a Little Debbie cupcake? I say good luck to everyone else, this was fun, keep at it and enjoy life. Patrick, sorry about the delay, last week was. Wednesday, October 28, 2009. What? How is that to go? Is this really my day 89 post? .
Need to choose 1 day from week 1 or 2 - Well, I should choose day 1! I remember feeling I am going to die after skipping - took shower but could not stop sweating. I am 5kg lighter than that time and I cannot do in 1 go but can do 2000 skips now. Wednesday, June 01, 2011. My body is really complaining - my shoulder, ankle, back - it hurts everywhere! Wednesday, June 01, 2011. Wednesday, June 01, 2011.
Tuesday, August 30, 2011. It took me a while to write this post. I had so much to write, and mind was full of thoughts and was feeling nostalgic about my last 90 days. I am entering to new phase of living with all good habits and determination to stay healthy forever and not to look back. This is it, end of great 90 days journey which I never thought I could have finished. But yes here I am, new transformed me, filled up with great knowledge that I acquired from Patrick Reynolds and Chen Zhongtao.