Date Range
Date Range
Date Range
Tuesday, June 1, 2010. Sorry it took a little while for this final post. I wanted a few days post-PCP to see how I would incorporate it into my everyday world and to process all my thoughts about this experience.
Monday, May 31, 2010. A celebratory holiday weekend is coming to a close. The BBQ yesterday was joyous and I indulged in pork ribs, chorizo sausage, and a few beers. Stayed up late with my friends and family and reveled in the summer weather. I submit to you the following.
Sunday, May 30, 2010. Wow This has been an extraordinary experience. And seen the dark beginnings of a lot of early mornings. After splurging a little once my final workout.
Tuesday, April 13, 2010. Wednesday, March 24, 2010. Speaking of jumping - it leaves .
Thursday, September 30, 2010. PCP may be over, but it never ends! Check out my latest Kung Fu Body. Wednesday, August 4, 2010.
Wednesday, November 4, 2009. Thank you very much for your awesome gift. I had a really good time. Thank you for teaching not only the exercise and meal. But also ideas of my body. I was encouraged by E-mail from you every day. But it has grown on me. The idea changed when the exercise was done. The body changed when meal was changed.
Bottom back of The Pennant bar. Our offerings include a great array of burgers, sandwiches, salads, appetizers, and dinners. Daily specials mix up our vast variety as well. Breakfast served on weekends until noon. THE PENNANT BAR The Cheers of Mission Beach. Rooftop open air bar offers ocean views and a smoking bar. Subject to change - closed briefly during sunsets.