The Peak Condition Project - Tony
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Saturday, 23 July 2011. Beyond The Peak Condition Project. Wednesday, 13 July 2011. Day 90 - A brave new world. These past 90 days have been an exciting ride. Signing out for the last time. Tuesday, 12 July 2011. Day 89 - Waiting for the finish.
Thursday, July 14, 2011. I am not quite as ripped as Lance, but this photo will continue to be an inspiration. Not because I feel I need or want to look like him, but because it shows what is possible if you are disciplined and have the will power to overcome adversity to attain a goal. any goal! Wednesday, July 13, 2011. I will be posting some pics over the next day or so. Thanks and congratulations to everyone who finished! .
Tuesday, July 5, 2011. Were very close on the finish line and not feeling that good. Exercise time is really long and having all that time has been hard. Now I can eat aware of what food cad do to my body and exercise too. Saturday, June 11, 2011. After being really disciplined with the PCP, last days have been tough! Again .
Wednesday, July 13, 2011. First off my wife Steph who is supportive of me in everything. I love you and thank you for all the help. So many things, like groceries or cooking some extra stuff if you saw I was low, but mostly for being loving and caring. Your posts were very inspiring and motivational. I loved hearing about ho.
I have fallen back into old eating habits and having been doing any exercises due to concern for my foot injury. I will be back home on Tuesday and it will be easier to stick to the program so I will redouble my efforts when I get back. Monday, 25 April 2011. Day 10 and 11 - Mon 24th and Tues 25th. Then there was a 2 hour flight to Shanghai - ate an airline lunch. By the time we .
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Thursday, July 14, 2011. Day 90 finally arrived. So here we are, day 90 has arrived and we have finally finished, who would have thought what changes can happen during that time. It was not as hard as l thought it would have been, what was needed was dedication, termination and will power, although reading some of my blogs there where times l was having doubt, mainly due to starting a new job and have irregular hours. Day 1 board shorts. Day 90 board shorts. My fellow PCPers loved the questions that wh.CONTENT
This web page thepeakconditionproject-tony.blogspot.com states the following, "Thursday, July 14, 2011." We saw that the webpage said " So here we are, day 90 has arrived and we have finally finished, who would have thought what changes can happen during that time." It also said " It was not as hard as l thought it would have been, what was needed was dedication, termination and will power, although reading some of my blogs there where times l was having doubt, mainly due to starting a new job and have irregular hours. My fellow PCPers loved the questions that wh."SEEK SIMILAR DOMAINS
Tuesday, October 4, 2011. PCP Complete! You see I was worried, my family has a history of diabetes, blood pressure issues and heart attacks and I was really scared about going down the same path and Clive was on his way too. Oh and if you want to see what happened, this is where I started.
Tuesday, December 7, 2010. December 7th a bump in the road. My trip to Baltimore was flawless - however - my return home was a very slow turn to the dark side. It is very cold here - I seem to be in some hibernatorial state where I am trying to eat more carbs and pack it on. This is totally unconscious - even against my will. Such a strange sensation - out of control. Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I am going to Baltimore tom.
Wednesday, November 4, 2009. Thank you very much for your awesome gift. I had a really good time. Thank you for teaching not only the exercise and meal. But also ideas of my body. I was encouraged by E-mail from you every day. But it has grown on me. The idea changed when the exercise was done. The body changed when meal was changed.