The peak condition project - justin
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Tuesday, August 30, 2011. Day 90 - End of Days - the result. Its all done and dusted, and I have to say PCP produced better results than I was expecting. There were days where cravings got the better of me, and I had a bit of chocolate here and a beer there, but for the most part I stayed the course. Basal Metabolism - 2024 cal.
Tuesday, August 23, 2011. Day XX - the end is in sight! I have been bad, not blogging for almost an entire month as I had been away a couple of times, and when I am around, things at work just became a bit too busy. These past few months have flown by, and I have found myself really enjoying not only the skipping and some of the exercises, but funnily enough, also the diet! Sunday, July 24, 2011.
Saturday, March 29, 2014. I stumbled unto this very interesting and educative article on wealth management and decided to share it with you. I hope you enjoy it. NB- This is a general message to members of my contact list to enlighten them about wealth management. Tuesday, April 16, 2013. Tuesday, August 30, 2011. Feels like just a few days ago we had signedup for PCP! .
Monday, August 29, 2011. JEANS! We are winding this baby down. I am sure that everyone is writing about how happy they are to finish. I am writing to say how happy I am that I have saved my jeans! I found someone that can take my collection in, resize and give them back! That is great news! Mighty mouse kicked ass! Sunday, August 28, 2011. Time to change the wardrobe. So the final tally for me as we go into the last day. and according to 3 IN BODY machines;. One day to go! Wow what.
Wednesday, August 31, 2011. But will try and keep it short. 8251;some more on Flickr.
Tuesday, August 30, 2011. It took me a while to write this post. I had so much to write, and mind was full of thoughts and was feeling nostalgic about my last 90 days. I am entering to new phase of living with all good habits and determination to stay healthy forever and not to look back. This is it, end of great 90 days journey which I never thought I could have finished. But yes here I am, new transformed me, filled up with great knowledge that I acquired from Patrick Reynolds and Chen Zhongtao.
Tuesday, August 30, 2011.
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Monday, 29 August 2011. Day 90 Dear Athletes. As some of you may know, my inspirational figure for PCP was Triathlon Guy And I am pleased to announce that it is official . I AM a TRIATHLETE! Last week I enrolled in the HKFC Triathlon Club and today I received my first email from the Club Capitan and it was addressed to ME as. 8230;Dear Athletes My inspiration is now a reality I am an ATHLETE and that happened without me taking a single step onto the Triathlon course. Sounds a bit like life?CONTENT
This web page thepeakconditionproject-justin.blogspot.com states the following, "Day 90 Dear Athletes." We saw that the webpage said " As some of you may know, my inspirational figure for PCP was Triathlon Guy And I am pleased to announce that it is official ." It also said " I AM a TRIATHLETE! Last week I enrolled in the HKFC Triathlon Club and today I received my first email from the Club Capitan and it was addressed to ME as. 8230;Dear Athletes My inspiration is now a reality I am an ATHLETE and that happened without me taking a single step onto the Triathlon course. Sounds a bit like life?."SEEK SIMILAR DOMAINS
Monday, November 3, 2008. I made the Peak Condition Project in Japan. Kazue-san and Kumiko-san, both of you did very hard. I enjyoyed a lot so much with.
Thursday, July 14, 2011. It has been tough but great journey for the last 3 months. After completing all the 90th day activity and diet, I am being nostalgic and have mixed feeling. I will organize my thought for next few days and blog it out as a commencement over the weekend. Ran half marathon under 2 hours.
Friday, April 16, 2010. There is so much to say about an experience so intense as this one of going through a PCP. Why did I sign up for PCP in the first place? What were my PCP goals? First, to go through a test. I needed some discipline to shake up my anarchic lifestyle.
Thursday, July 1, 2010. I have been completly stressed out with new job, school and moving, so my ability to do pcp has been dwindeling. At the moment im also without internet. As of said before , im very happy with the results I have seen so far, and I know they would have been even more if I had been able to stick to it theese last weeks. So Im back on the plan today, just to finish and do the last two weeks. Sunday, June 20, 2010. It feels like a small week.
Wednesday, 30 September 2009.