The Peak Condition Project - Helen Jane
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Sunday, April 25, 2010. I have established better eating habits.
Friday, April 16, 2010. There is so much to say about an experience so intense as this one of going through a PCP. Why did I sign up for PCP in the first place? What were my PCP goals? First, to go through a test. I needed some discipline to shake up my anarchic lifestyle.
Friday, April 16, 2010.
Monday, March 8, 2010. Saturday, February 27, 2010. Purchasing foods from a farmers market or the local section at a grocery store is a great way to support your community and promote a sustainable food system. Friday, February 19, 2010.
Wednesday, November 10, 2010. Day 3 - PCP redux. Eventually, it occurred to me that waiting. Thursday, April 15, 2010. Well, first off -.
Monday, April 19, 2010. What a time it was. Cheers to you all for getting through this. Friday, April 9, 2010. So moving back to Japan has been interesting.
Thursday, March 25, 2010. My shoulder is jacked up. That workout from day 63 was the final straw for it. I can do my cardio and my legs, but anything involving the arms is a no-go. Thursday, March 18, 2010. I lose mine when we.
Saturday, April 17, 2010. Day 93 - The Good, the bad, and the hungry. What a crazy trip this has been. I think the best way for me to summarize the past 90 days is by simply breaking it down. I absolutely love, love, love milk! I have seen the light.
I went back and did the Day 6 exercises and I completed them in 20 mins and was raring to go for more. When I think back to struggling with the pressups and how the skipping rope tangled in my feet every few seconds, it is a great and wonderful difference. Great to have done it! 06 April, 2010.
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Friday, April 16, 2010. That went fast but slow. Hard but well, hard. Im sad to say I didnt do this 100. But Im totally happy with my progress. I moved a household of four people and one dog during this process. As well, I have gone from having a 6 week old baby to a 4 month old baby. Ive lost 26 pounds. Most importantly, Ive learned how to eat again. Cant eat chips any more. I used to love them. Now theyre disgusting. Id rather have fruit. Friday, April 2, 2010. Wednesday, March 31, 2010. Monda.CONTENT
This web page thepeakconditionproject-helen.blogspot.com states the following, "Friday, April 16, 2010." We saw that the webpage said " That went fast but slow." It also said " Hard but well, hard. Im sad to say I didnt do this 100. But Im totally happy with my progress. I moved a household of four people and one dog during this process. As well, I have gone from having a 6 week old baby to a 4 month old baby. Most importantly, Ive learned how to eat again. Cant eat chips any more. I used to love them. Friday, April 2, 2010. Wednesday, March 31, 2010."SEEK SIMILAR DOMAINS
Wednesday, June 1, 2011. 3 PCPing and a better planet.
Sunday, July 18, 2010.
Monday, December 13, 2010. Next to Patrick, thank you! And to my abs. Back - So Gross Back - Not so Gross. Tuesday, December 7, 2010.
What IS The Peak Condition Project? The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Find out more at thepeakconditionproject.
Thursday, August 5, 2010. Going to the doctor helped. Camping and hiking with my parents in the mountains helped.