The Peak Condition Project - Jennifer
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Thursday, July 1, 2010. I have been completly stressed out with new job, school and moving, so my ability to do pcp has been dwindeling. At the moment im also without internet. As of said before , im very happy with the results I have seen so far, and I know they would have been even more if I had been able to stick to it theese last weeks. So Im back on the plan today, just to finish and do the last two weeks. Sunday, June 20, 2010. It feels like a small week.
Tuesday, April 26, 2011. My life would be so much different now without it. Although I have to say, life can really get in the way of the road to peak condition, and a felled tree of that size can be a mighty pain to move. Thursday, July 22, 2010. Well Past Finished, Far From The End. I linked it in my last post here, but my new blog is at.
Wednesday, July 14, 2010. Reflections on the last 90 days.
Sunday, July 18, 2010.
Sunday, June 13, 2010. Friday, June 4, 2010. So I hear this is being described as the PCP valley.
Wednesday, July 21, 2010. The T 7 Final Post. First of all, thanks to Patrick and Chen. Most restaurant food is more of a sauce than a food. I actually doggie-bagged the main course from a local restaurant and spread it on bread at home. You can pack a thick steak sandwich. Wednesday, July 14, 2010.
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Thursday, August 5, 2010. Greetings from the Post-PCP Life! Mom and I flexing at 12,000 feet Independence Pass, CO. Its been a crazy ride. I put off the thoughts-after-90-days post because immediately after finishing PCP, I got sick! Listening to my body and acknowledging I was really sick helped. Going to the doctor helped. Camping and hiking with my parents in the mountains helped. Having a routine helped- jogging and coffee with Dad at 530am? Hiking with the family near Aspen, CO. Salmon my dad g.CONTENT
This web page thepeakconditionproject-jen.blogspot.com states the following, "Thursday, August 5, 2010." We saw that the webpage said " Greetings from the Post-PCP Life! Mom and I flexing at 12,000 feet Independence Pass, CO." It also said " Its been a crazy ride. I put off the thoughts-after-90-days post because immediately after finishing PCP, I got sick! Listening to my body and acknowledging I was really sick helped. Going to the doctor helped. Camping and hiking with my parents in the mountains helped. Having a routine helped- jogging and coffee with Dad at 530am? Hiking with the family near Aspen, CO."SEEK SIMILAR DOMAINS
Wednesday, September 2, 2009. As always I am on the road. So I am going to tell you my story and add shot from someone else because I have that. I am now a size 33 jeans down from 36. I am a size 16. 5 dress shirt down from 17. I had to get my glasses tightened. I suck at pull ups.
Monday, December 20, 2010. 5 from the top feel great actually in the US right now on holidays after a business trip. Its been a hell of a month on the work and personal front but still stuck with the plan with exception of a few trip ups. THanks for everything guys and thanks Patrick for a great program. off to jump rope now in the Hotel gym! Thursday, December 9, 2010. Off to bed tired a few more days of PCP program but gonna stick to this even after! Back on track again.
Wednesday, May 11, 2011. Day 27 - The journey continues. Keeping as much as possible to the diet program. I had two bites of chocolate on Monday, but everything else is going swimmingly.
Monday, May 9, 2011. Dear PCPeers and visitors,. But better late than never. So, Patrick, PCPeers, please excuse me for such inexcusable tardiness. 1 There was the vain aspiration to look good, but mostly a latent feeling of indebtedness to myself. New body, new mind, new path. 2 After PCP I ride my bicycle every day and do muscle .
Saturday, August 6, 2011. Day 67 - Substituting jumprope with swimming pool and biking. Since the fracture, I am not allowed to do jump rope. I understand how convenient it was to do this and how effective it was. I would have to keep going with PCP beyond PCP until i reach 76 Kg. Day 68 - Challenging Ramadan. Patrick has given me a special diet during Ramadan but with still 3 meals.