The Peak Condition Project - Emily
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Wednesday, December 16, 2009. I bet that most of us choose different reasons for doing this program. Over the past 3 years.
Wednesday, December 16, 2009. We are officially through with the formal 90 day Peak Condition Project as led by Patrick and Chen. Thank you gentlemen for your leadership, support and knowledge. For representing the project so well. It made the tough days and challenges bearable. Both fun and tough days were a blast with my group, Denise. The all girl PCP Team Rocked it! Cardio - I have always enj.
Friday, January 1, 2010. Some final day photos of me on a beach in Kerala. Actually these photos were taken on my birthday on 17th December. The final few days of the PCP were on the whole more challenging th.
Friday, April 16, 2010.
Friday, August 13, 2010. Still, a lot has changed in 90 days. Expanded my kitchen skills exponentially. Come to my own understanding of death and the afterlife. Started a writing group with Shivani and some other friends. Signed up for that holistic nutrition certification course. Sung lots of Dolly Parton. Driven cross-country for the third time. Watched my homeboy Pacato flourish in a creative new career. Received loads of compliments on my arms.
Saturday, April 17, 2010. Day 93 - The Good, the bad, and the hungry. What a crazy trip this has been. I think the best way for me to summarize the past 90 days is by simply breaking it down. I absolutely love, love, love milk! I have seen the light.
So Long and Thanks for All the Fish! I remember telling a physician friend about PCP at the start of this program, and he predicted that I would probably see little change compared to other participants that might have more weight to lose, or poor diet habits that need correcting. While he was right in that the changes in my body have been subtle. Lastly, I think th.
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Sunday, December 13, 2009. Before I wax poetic and all that about this experience, I really want to express my gratitude to . . . My halfside, Pacato, the best teammate EVER who never broke a sweat no matter what kind of mood I threw at him. Patrick and Chen, who ran the show and led the way particularly, Patrick, in the areas of enthusiasm, knowledge, encouragement, and balance. My core group, Shelly, Naomi, Denise, and Jonti, for their empathy, humor, and wonderful example. I just finished my final.CONTENT
This web page thepeakconditionproject-emily.blogspot.com states the following, "Sunday, December 13, 2009." We saw that the webpage said " Before I wax poetic and all that about this experience, I really want to express my gratitude to ." It also said " My halfside, Pacato, the best teammate EVER who never broke a sweat no matter what kind of mood I threw at him. Patrick and Chen, who ran the show and led the way particularly, Patrick, in the areas of enthusiasm, knowledge, encouragement, and balance. My core group, Shelly, Naomi, Denise, and Jonti, for their empathy, humor, and wonderful example. I just finished my final."SEEK SIMILAR DOMAINS
Sunday, April 25, 2010. I have established better eating habits.
Wednesday, 31 August 2011. The past 3months have been intense, hard work, a little depressing at times, stressful, educational, liberating, triumphant, energetic, moody. a rollercoaster! I had a grilled seabass fillet with seasonal vegetables.
Saturday, 23 July 2011. Beyond The Peak Condition Project. Wednesday, 13 July 2011. Day 90 - A brave new world. These past 90 days have been an exciting ride. Signing out for the last time. Tuesday, 12 July 2011. Day 89 - Waiting for the finish.
Tuesday, July 14, 2009. How did she know? I thought.
Thursday, April 14, 2011. Day 90 Not the End. I acknowledge my accomplishments but also have the strong realization that I have some more work to do. Lastly, thank you Sara and Sarah for your friendship and support. Stay the course as long as you shall be on this planet and may we m.