The Peak Condition Project - Naomi
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Wednesday, December 16, 2009. I bet that most of us choose different reasons for doing this program. Over the past 3 years.
Sunday, December 13, 2009. Before I wax poetic and all that about this experience, I really want to express my gratitude to . My core group, Shelly, Naomi, Denise, and Jonti, for their empathy, humor, and wonderful example. I just finished my final.
Wednesday, December 16, 2009. We are officially through with the formal 90 day Peak Condition Project as led by Patrick and Chen. Thank you gentlemen for your leadership, support and knowledge. For representing the project so well. It made the tough days and challenges bearable. Both fun and tough days were a blast with my group, Denise. The all girl PCP Team Rocked it! Cardio - I have always enj.
So Long and Thanks for All the Fish! I remember telling a physician friend about PCP at the start of this program, and he predicted that I would probably see little change compared to other participants that might have more weight to lose, or poor diet habits that need correcting. While he was right in that the changes in my body have been subtle. Lastly, I think th.
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Friday, January 1, 2010. Some final day photos of me on a beach in Kerala. Actually these photos were taken on my birthday on 17th December. What an amazing holiday it was and made all the better for knowing I was in peak health! Being in India its always best for women to respect the local custom and dress modestly, even on the beach, hence the lack on bikini here, so sorry, no abs shots! A very cool moment! Tuesday, December 22, 2009. The final few days of the PCP were on the whole more challenging th.CONTENT
This web page thepeakconditionproject-naomi.blogspot.com states the following, "Friday, January 1, 2010." We saw that the webpage said " Some final day photos of me on a beach in Kerala." It also said " Actually these photos were taken on my birthday on 17th December. What an amazing holiday it was and made all the better for knowing I was in peak health! Being in India its always best for women to respect the local custom and dress modestly, even on the beach, hence the lack on bikini here, so sorry, no abs shots! A very cool moment! Tuesday, December 22, 2009. The final few days of the PCP were on the whole more challenging th."SEEK SIMILAR DOMAINS
Friday, April 15, 2011. Day 90 - The End of the Beginning. Okay, before being more prosaic, will bung up the stats for a bit of colour. Now for the final snapshots. Lets start with cute and cuddly day 0. And move swiftly onto a couple from day 90. And Alright then, a back shot. Got to even that bad boy up! That really ins.
Wednesday, June 29, 2011. What IS The Peak Condition Project? The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Find out more at thepeakconditionproject.
1 I did actually learn. This is not just a mumbo-jumbo diet where you live on just ginko nuts for three months but a full-on practical education into nutrition. You think you know about what is healthy? 2 I needed to do a detox. 3 Food had stopped being special. 5 You can eat seven times a day.
Tuesday, August 12, 2008. Speaking of celebrations, I just remembered that about this time last year was when I first decided to become a vegan. It was about mid-August and I had just finished watching a movie called Earthlings. My fellow PCPers, Corry and David, well, We Did It! Thank you all from the bottom of me. The strength of your bod.
Thursday, September 17, 2009. Thursday, September 3, 2009. If anything you seem more like yourself. Thank you Patrick and Chen for creating such a wonderful project and thank you for helping us all to be ourselves. or the beginning? I have a smal.