The Peak Condition Project - Heather C
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Friday, April 15, 2011. Day 90 - The End of the Beginning. Okay, before being more prosaic, will bung up the stats for a bit of colour. Now for the final snapshots. Lets start with cute and cuddly day 0. And move swiftly onto a couple from day 90. And Alright then, a back shot. Got to even that bad boy up! That really ins.
Wednesday, April 20, 2011. So my Day 90 post comes on Day 96. Friday, April 15, 2011. Final post still being drafted. Tuesday, April 12, 2011. Not enough blogging, not enough sleeping, but plenty of exercise and plenty of results. Thursday, April 7, 2011. I placed the egg p.
Thursday, April 14, 2011. and motivating to this day and beyond. You are all doing great, past half way and the finish will be sweet! And for those about to rock the PCP, good luck and hang on tight! Is about to be released. So exciting! I promise to do .
Friday, April 15, 2011. Time for some new trousers. Inspired by Vittorio-though not as impressive. I really like and want to eat vegetables. The connection between my diet and my body is real, if I eat crap I look crap. Going to the gym without eating carefully is useless. I always knew I liked skipping for a good reason. An average apple weighs 170gms.
Thursday, April 21, 2011. You learn about mental strength, mind over matter, commitment, execution, hard work, team work, work until failure and then get back to it and do it again. The internal strength rediscovered in ourselves is invaluable. The photos below are outside and inside Fenway Park on Monday April 18th. Wednesday, March 30, 2011. So I am going to c.
Completed Day 90 - Final photo and some lessons learnt. Okay, so time for the final reveal. I wish that I could say that I was sticking my stomach out for effect in this shot. The harder you work, the mor.
Monday, May 9, 2011. Dear PCPeers and visitors,. But better late than never. So, Patrick, PCPeers, please excuse me for such inexcusable tardiness. 1 There was the vain aspiration to look good, but mostly a latent feeling of indebtedness to myself. New body, new mind, new path. 2 After PCP I ride my bicycle every day and do muscle .
Sunday, April 17, 2011. Kicked out of the Nest. Time to leave the nest of the PCP. Although perhaps we are now PCP-ers for life! Wow, so much to say. I might have been the oldest PCPer in this group of 26 team participants. by the way, congratulations to EVERYBODY for completing the Project! I entered the PCP 51 years. Today, on Day 93 I am 51 years YOUNG. Thank you Taylor, my e.
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Thursday, April 14, 2011. Day 90 Not the End. For me its certainly not the end, but somewhere near the middle I suppose. I acknowledge my accomplishments but also have the strong realization that I have some more work to do. Day 1 FrontBack Side Day 90 FrontBack Side. Lastly, thank you Sara and Sarah for your friendship and support. And to my team Praxis I will miss reading about your lives and I will miss your encouragement. Stay the course as long as you shall be on this planet and may we m.Didn.CONTENT
This web page thepeakconditionproject-heatherc.blogspot.com states the following, "Thursday, April 14, 2011." We saw that the webpage said " Day 90 Not the End." It also said " For me its certainly not the end, but somewhere near the middle I suppose. I acknowledge my accomplishments but also have the strong realization that I have some more work to do. Day 1 FrontBack Side Day 90 FrontBack Side. Lastly, thank you Sara and Sarah for your friendship and support. And to my team Praxis I will miss reading about your lives and I will miss your encouragement. Stay the course as long as you shall be on this planet and may we m."SEEK SIMILAR DOMAINS
Wednesday, June 1, 2011. For example, my fingers got all puffy in the morning from the salt that I ate the previous day. It was not that salty because I cooked by myself using a moderate amount of ingredients. Behold the power of salt. At National Geographic, which I did a while ago. No wonder they are all large.
Thursday, December 16, 2010. I dropped a to-go pizza from a local restaurant into my diet this week and, boy, did that drag me down. The next day I woke up thirsty and sluggish.
Thursday, December 16, 2010. Ok, this will be my final post, I promise! I LOVE the maintenance workouts. I planned to take tuesday off except got itchy for a workout and did 8 minute abs and 15 minutes of jumprope.
Saturday, December 13, 2008. Actually it feels good to be doing it for enjoyment, rather than feeling I have to.
Tuesday, August 31, 2010. I ate out TWICE yesterday. OMG! I miss jumping rope.