The Peak Condition Project - Shirley
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Saturday, 23 July 2011. Beyond The Peak Condition Project. Wednesday, 13 July 2011. Day 90 - A brave new world. These past 90 days have been an exciting ride. Signing out for the last time. Tuesday, 12 July 2011. Day 89 - Waiting for the finish.
Tuesday, May 10, 2011.
Friday, 6 May 2011. So I am now back in sing after france and the uk , Sorry for the absence of any blogging but the internet was flaky and my phone cut me off from data traffic after the bill went into the stratosphere . Saturday, 23 April 2011. Finally back in the groove . Wednesday, 13 April 2011. Day 45 , half way! Flying to London tonight so lets see if I can behave . I think being older I am not putting the muscle on so fast so on the arm exercise.
Tuesday, May 31, 2011. I had 90 days to change and I did. Now I have more time to make a change. Wednesday, May 18, 2011. On Saturday after I arrived in Bogotá I had my last indulgence, we were planning with Helena to go to a restaurant and have some ribs but we were too tired to do. Wednesday, May 4, 2011.
Monday, May 30, 2011. Only thing that remains to be said is a BIG thank you to all for your enthusiasm and encouragement.
This is the best part and just excellent. I feel good, I look better and everybody says so. I learnt a lot about exercise, general health etc. Then hit the gym at the hotel.
So I have been away from the blog for a while. Work has slightly taken over in the last few weeks and some other parts of life seem to have come to the forefront and taken over. That said, I take some comfort in the fact that my body has never been in better shape and my diet is still going strong. Monday, 2 May 2011.
Saturday, May 28, 2011.
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Tuesday, May 31, 2011. Day 92 Final blog - PCP you COMPLETE me! So the time has come for me to bid adieu to my life that has been PCP for the last 90-something days.and what an emotional roller-coaster ride its been! Loads of ups, downs, surprises, disappointments but most importantly it has transformed me into a brand new person. Im sad to let go but excited to see what awaits me in the next chapter! You wont regret it! What ive learnt to LOVE. Such an easy effective workout! I cant enjoy a.CONTENT
This web page thepeakconditionproject-shirley.blogspot.com states the following, "Tuesday, May 31, 2011." We saw that the webpage said " Day 92 Final blog - PCP you COMPLETE me! So the time has come for me to bid adieu to my life that has been PCP for the last 90-something days." It also said "and what an emotional roller-coaster ride its been! Loads of ups, downs, surprises, disappointments but most importantly it has transformed me into a brand new person. Im sad to let go but excited to see what awaits me in the next chapter! You wont regret it! What ive learnt to LOVE. Such an easy effective workout! I cant enjoy a."SEEK SIMILAR DOMAINS
Wednesday, June 1, 2011.
Tuesday, October 5, 2010. So a week late, but here we are. The world is my oyster, and now I can pick the pearl whenever I want. The strength you gain from this is strength for life. Not to mention that you are going thru this change! Hercules, over and out. Friday, October 1, 2010. My REAL real final post will be a bit late.
Quarta-feira, 24 de junho de 2015. A principal característica natural do Rio de Janeiro é a parceria entre a montanha e o mar e o maior exemplo disso é o nosso tema do texto de hoje, o Pão de Açúcar. E esse local além de lindo também é histórico, pois foi o primeiro ponto a ser visto pelos portugueses quando chegaram para colonizar a cidade. No verão existem muitos shows e eventos fechados mas que não atrapalham a visita do turista. A compra de ingressos, como chegar, em que momento colocar em seu roteir.
Be happy for this moment, this moment is your life . Tuesday, July 20, 2010. We could not be more excited that he is here.
Thought being emotional was one of the greatest weaknesses of her and she wanted to eliminate it. But, people who are emotional feel things deeper, feel things deeper, deeper. I really love her words. I get mad easily, I get excited easily, I get aggressive easily and I get emotional easily. These are all because I feel things deeper,. 星期四, 八月 13, 2015.