The Peak Condition Project Matt
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Tuesday, May 10, 2011.
Friday, 6 May 2011. So I am now back in sing after france and the uk , Sorry for the absence of any blogging but the internet was flaky and my phone cut me off from data traffic after the bill went into the stratosphere . Saturday, 23 April 2011. Finally back in the groove . Wednesday, 13 April 2011. Day 45 , half way! Flying to London tonight so lets see if I can behave . I think being older I am not putting the muscle on so fast so on the arm exercise.
Tuesday, May 31, 2011. I had 90 days to change and I did. Now I have more time to make a change. Wednesday, May 18, 2011. On Saturday after I arrived in Bogotá I had my last indulgence, we were planning with Helena to go to a restaurant and have some ribs but we were too tired to do. Wednesday, May 4, 2011.
Monday, May 30, 2011. Only thing that remains to be said is a BIG thank you to all for your enthusiasm and encouragement.
So I have been away from the blog for a while. Work has slightly taken over in the last few weeks and some other parts of life seem to have come to the forefront and taken over. That said, I take some comfort in the fact that my body has never been in better shape and my diet is still going strong. Monday, 2 May 2011.
Saturday, May 28, 2011.
Tuesday, May 31, 2011.
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Blogging it out Thank you PCP. So its the end of the PCP its been over for a month actually and its finally time to do my last blog. Over the course of the project. I lost 10 Kgs. This is the best part and just excellent. I feel good, I look better and everybody says so. Im still in control of the diet. Ive learnt to eat and appreciate real food. This isnt changing. I learnt a lot about exercise, general health etc. Ive remembered that I actually enjoy exercise. Then hit the gym at the hotel.CONTENT
This web page thepeakconditionproject-mattm.blogspot.com states the following, "Blogging it out Thank you PCP." We saw that the webpage said " So its the end of the PCP its been over for a month actually and its finally time to do my last blog." It also said " Over the course of the project. This is the best part and just excellent. I feel good, I look better and everybody says so. Im still in control of the diet. Ive learnt to eat and appreciate real food. I learnt a lot about exercise, general health etc. Ive remembered that I actually enjoy exercise. Then hit the gym at the hotel."SEEK SIMILAR DOMAINS
So I have been away from the blog for a while. Work has slightly taken over in the last few weeks and some other parts of life seem to have come to the forefront and taken over. That said, I take some comfort in the fact that my body has never been in better shape and my diet is still going strong. Monday, 2 May 2011.
Saturday, May 28, 2011.
Wednesday, June 1, 2011. Day - 90 - The END. Its been a great adventure! 90 days have come and gone very fast, too fast in fact! But I almost enjoyed every moment. which would have been un heard of before. Well done to all of you that finished the PCP! .
Tuesday, May 31, 2011.
Wednesday, June 1, 2011.