The Peak Condition Project - Jeremiah Andrick
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Thursday, September 17, 2009. Thursday, September 3, 2009. If anything you seem more like yourself. Thank you Patrick and Chen for creating such a wonderful project and thank you for helping us all to be ourselves. or the beginning? I have a smal.
Saturday, September 5, 2009. It is no measure of health to be well adjusted to a profoundly sick society. But typically, it was just cereal, sandwich, pasta. This past week, I ate more vegetables than I typically would, more fruit, more meat, less carbs. Not for me, anyway.
Monday, August 31, 2009. No numbers, no numbers, no numbers. Wednesday, August 26, 2009. Well the god of bell curves must have smiled upon me, because I received a 70! Tuesday, August 25, 2009.
Tuesday, September 14, 2010. Well, here I am. Guess what, things are great! Do I still exercise? Yes I do. Do I eat junk food? Am I still on the diet? If you need.
Thursday, September 17, 2009. This project shifted my perspective on the way I approach training, drive, and support. On day 90, I sat in the park and spent time with my sister, a loved one, and a snake. Sunday, August 30, 2009.
What IS The Peak Condition Project? The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao.
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Wednesday, September 2, 2009. Ok So 90 came and went. So you may or probably may not be asking yourself, why hasnt Jeremiah posted his last post. There are two reasons. As always I am on the road. I couldnt find my camera. So I am going to tell you my story and add shot from someone else because I have that. So lets get real. What did I achieve. I lost 15 lbs. I am now a size 33 jeans down from 36. I am a size 16.5 dress shirt down from 17.5. I had to get my glasses tightened. I suck at pull ups.CONTENT
This web page thepeakconditionproject-jeremiah.blogspot.com states the following, "Wednesday, September 2, 2009." We saw that the webpage said " Ok So 90 came and went." It also said " So you may or probably may not be asking yourself, why hasnt Jeremiah posted his last post. As always I am on the road. I couldnt find my camera. So I am going to tell you my story and add shot from someone else because I have that. I am now a size 33 jeans down from 36. I am a size 16. 5 dress shirt down from 17. I had to get my glasses tightened. I suck at pull ups."SEEK SIMILAR DOMAINS
Monday, December 20, 2010. 5 from the top feel great actually in the US right now on holidays after a business trip. Its been a hell of a month on the work and personal front but still stuck with the plan with exception of a few trip ups. THanks for everything guys and thanks Patrick for a great program. off to jump rope now in the Hotel gym! Thursday, December 9, 2010. Off to bed tired a few more days of PCP program but gonna stick to this even after! Back on track again.
Wednesday, May 11, 2011. Day 27 - The journey continues. Keeping as much as possible to the diet program. I had two bites of chocolate on Monday, but everything else is going swimmingly.
Monday, May 9, 2011. Dear PCPeers and visitors,. But better late than never. So, Patrick, PCPeers, please excuse me for such inexcusable tardiness. 1 There was the vain aspiration to look good, but mostly a latent feeling of indebtedness to myself. New body, new mind, new path. 2 After PCP I ride my bicycle every day and do muscle .
Saturday, August 6, 2011. Day 67 - Substituting jumprope with swimming pool and biking. Since the fracture, I am not allowed to do jump rope. I understand how convenient it was to do this and how effective it was. I would have to keep going with PCP beyond PCP until i reach 76 Kg. Day 68 - Challenging Ramadan. Patrick has given me a special diet during Ramadan but with still 3 meals.
Monday, April 19, 2010. What a time it was. Cheers to you all for getting through this. Friday, April 9, 2010. So moving back to Japan has been interesting.