The Peak Condition Project - John Wellborn
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Saturday, September 5, 2009. It is no measure of health to be well adjusted to a profoundly sick society. But typically, it was just cereal, sandwich, pasta. This past week, I ate more vegetables than I typically would, more fruit, more meat, less carbs. Not for me, anyway.
Wednesday, September 2, 2009. As always I am on the road. So I am going to tell you my story and add shot from someone else because I have that. I am now a size 33 jeans down from 36. I am a size 16. 5 dress shirt down from 17. I had to get my glasses tightened. I suck at pull ups.
Monday, August 31, 2009. No numbers, no numbers, no numbers. Wednesday, August 26, 2009. Well the god of bell curves must have smiled upon me, because I received a 70! Tuesday, August 25, 2009.
Thursday, September 17, 2009. This project shifted my perspective on the way I approach training, drive, and support. On day 90, I sat in the park and spent time with my sister, a loved one, and a snake. Sunday, August 30, 2009.
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Subscribe to Posts Atom. What IS The Peak Condition Project? The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques theyve always dreamed of. Find out more at thepeakconditionproject.com.CONTENT
This web page thepeakconditionproject-john.blogspot.com states the following, "What IS The Peak Condition Project? The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao." We saw that the webpage said " Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques theyve always dreamed of." It also said " Find out more at thepeakconditionproject."SEEK SIMILAR DOMAINS
Wednesday, July 13, 2011. I know I am going to be short and sweet on this blog that is for sure. I am off in an hour and a half for a 14 hour flight to NY. My first non-PCP meal is going to be airline food! I will post the final pics in a few days and say some more but for now, I can just say, I am so amazed at this program, the results and honestly, what I was able to accomplish! From January 1st of this year, I lost a total of 19.
Friday, August 21, 2009. Cooper got this cool present from Uncle Ryan and Aunt Steph while we were in Bear Lake. Coop turned a Big ONE year old last week. Grandpa Wheadon came down from Washington to visit and did what all parents wish they could get away with. It was good to see him. Sarah and Cooper waiting for the coals to roast a Wienie. We went and had a Weinie Roast up the Greys River. Thursday, July 2, 2009. Friday, June 26, 2009.
Saturday, September 13, 2014. Served from 5pm - 9pm. Garlic Mashed Potatoes and Fresh Vegetables. Blackened Salmon with Lemon Butter Sauce. Rice Pilaf, and Kiwi Relish for. Posted by Cindy Ries Davis. Friday, September 12, 2014. and our Friday Night Specials! FRIDAY NIGHT Dinner Specials! Served from 5pm - 9pm.
Monday, September 3, 2012. Aidan made his own bag for music class this summer. Friday, July 27, 2012. Rocket ship pillow with pocket. Student of the week - pillow case poster. A card to go with it.