The Peak Condition Project - Sara
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Wednesday, December 15, 2010. Obligatory weight loss big pants shot. And to Team Cookie Monster, we did it. Monday, December 13, 2010. Thursday, December 9, 2010. Why would you drive somewhere just to run on a treadmill when walking there and back would get you the same workout? Another day of P.
Thursday, December 16, 2010. I dropped a to-go pizza from a local restaurant into my diet this week and, boy, did that drag me down. The next day I woke up thirsty and sluggish.
Thursday, December 16, 2010. Ok, this will be my final post, I promise! I LOVE the maintenance workouts. I planned to take tuesday off except got itchy for a workout and did 8 minute abs and 15 minutes of jumprope.
Sunday, December 19, 2010. I hope I can continue this new found life style. Grace - thank you for inspiring me to join up and give PCP a go. Nicole - I hope PCP workouts became tolerable and possibly enjoyable as you finished.
Tuesday, November 16, 2010. First, thanks everybody for your congratulations. Perhaps the time reference will tell you where this is headed. He had the sense to ask me how my PCP was going now that I have a baby. As Patrick said, why risk getting sick and why bother.
Wednesday, December 15, 2010. I have a lot to say and I want to say it well so I need a few more days. Thursday, December 9, 2010. I am not looking forward to finishing the PCP. I am afraid of gaining back the weight I have lost and falling back into old habits. I feel very healthy and energetic and yes I enjoy the workouts now. Well, not enjoy them but appreciate them.
Monday, December 13, 2010. Coke is nasty, by the way. Water is the bomb-diggity, yo. And a killer, black, floor-length opera dress will be among them. Thursday, December 2, 2010. Ease on down, ease on down the road! My sauteed shrimp was extra tasty tonight! Tuesday, November 23, 2010. Thursday, November 18, 2010.
Tuesday, October 5, 2010. Aside from this being an incredibly busy.
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Friday, August 5, 2011. Http qiwazoxu.co.tv. Check out my labels! Monday, December 20, 2010. Done, done and done is it really done? I think Ive been in a bit of denial that day 90 has come and gone. Was it really only 3ish months ago that I was thinking of starting this thing? Wow Still havent gotten my head around what I want to say, but Im a born procrastinator, so I guess Id just better JFD this thing! Unedited mind-dump to follow. 1 Jelly roll pans. This was a gift from the fabulous Sarah.CONTENT
This web page thepeakconditionproject-sara.blogspot.com states the following, "Friday, August 5, 2011." We saw that the webpage said " Check out my labels! Monday, December 20, 2010." It also said " Done, done and done is it really done? I think Ive been in a bit of denial that day 90 has come and gone. Was it really only 3ish months ago that I was thinking of starting this thing? Wow Still havent gotten my head around what I want to say, but Im a born procrastinator, so I guess Id just better JFD this thing! Unedited mind-dump to follow. This was a gift from the fabulous Sarah."SEEK SIMILAR DOMAINS
More seriously though, I think my posture is a million times better now looking at these shots, something a few people at home have commented on.
Sunday, April 17, 2011. Kicked out of the Nest. Time to leave the nest of the PCP. Although perhaps we are now PCP-ers for life! Wow, so much to say. I might have been the oldest PCPer in this group of 26 team participants. by the way, congratulations to EVERYBODY for completing the Project! I entered the PCP 51 years. Today, on Day 93 I am 51 years YOUNG. Thank you Taylor, my e.
Tuesday, September 14, 2010. Well, here I am. Guess what, things are great! Do I still exercise? Yes I do. Do I eat junk food? Am I still on the diet? If you need.
Thursday, September 17, 2009. This project shifted my perspective on the way I approach training, drive, and support. On day 90, I sat in the park and spent time with my sister, a loved one, and a snake. Sunday, August 30, 2009.
So Long and Thanks for All the Fish! I remember telling a physician friend about PCP at the start of this program, and he predicted that I would probably see little change compared to other participants that might have more weight to lose, or poor diet habits that need correcting. While he was right in that the changes in my body have been subtle. Lastly, I think th.