The Peak Condition Project - Jack
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Wednesday, December 15, 2010. Obligatory weight loss big pants shot. And to Team Cookie Monster, we did it. Monday, December 13, 2010. Thursday, December 9, 2010. Why would you drive somewhere just to run on a treadmill when walking there and back would get you the same workout? Another day of P.
Thursday, December 16, 2010. I dropped a to-go pizza from a local restaurant into my diet this week and, boy, did that drag me down. The next day I woke up thirsty and sluggish.
Sunday, December 19, 2010. I hope I can continue this new found life style. Grace - thank you for inspiring me to join up and give PCP a go. Nicole - I hope PCP workouts became tolerable and possibly enjoyable as you finished.
Tuesday, November 16, 2010. First, thanks everybody for your congratulations. Perhaps the time reference will tell you where this is headed. He had the sense to ask me how my PCP was going now that I have a baby. As Patrick said, why risk getting sick and why bother.
Wednesday, December 15, 2010. I have a lot to say and I want to say it well so I need a few more days. Thursday, December 9, 2010. I am not looking forward to finishing the PCP. I am afraid of gaining back the weight I have lost and falling back into old habits. I feel very healthy and energetic and yes I enjoy the workouts now. Well, not enjoy them but appreciate them.
Friday, August 5, 2011. Check out my labels! Monday, December 20, 2010. This was a gift from the fabulous Sarah.
Monday, December 13, 2010. Coke is nasty, by the way. Water is the bomb-diggity, yo. And a killer, black, floor-length opera dress will be among them. Thursday, December 2, 2010. Ease on down, ease on down the road! My sauteed shrimp was extra tasty tonight! Tuesday, November 23, 2010. Thursday, November 18, 2010.
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Thursday, December 16, 2010. Ok, this will be my final post, I promise! I LOVE the maintenance workouts. I planned to take tuesday off except got itchy for a workout and did 8 minute abs and 15 minutes of jumprope. The last two days Ive done full workouts from day 67 and 72 to try and keep myself at a high level. However, the new maintenance workouts have put an end to that! Im really looking forward to christmas, and Id like to wish everyone on this project a merry christmas and a happy new year!CONTENT
This web page thepeakconditionproject-jack.blogspot.com states the following, "Thursday, December 16, 2010." We saw that the webpage said " Ok, this will be my final post, I promise! I LOVE the maintenance workouts." It also said " I planned to take tuesday off except got itchy for a workout and did 8 minute abs and 15 minutes of jumprope. The last two days Ive done full workouts from day 67 and 72 to try and keep myself at a high level. However, the new maintenance workouts have put an end to that! Im really looking forward to christmas, and Id like to wish everyone on this project a merry christmas and a happy new year!."SEEK SIMILAR DOMAINS
Saturday, December 13, 2008. Actually it feels good to be doing it for enjoyment, rather than feeling I have to.
Tuesday, August 31, 2010. I ate out TWICE yesterday. OMG! I miss jumping rope.
Tuesday, September 29, 2009. Need to charge the battery for the camera. Tuesday, September 22, 2009. To Gym or Not to Gym. Thursday, September 17, 2009.
Tuesday, November 3, 2009. I bow to Fred and Sidney. Sad, the PCP is finished.
Wednesday, December 16, 2009. We are officially through with the formal 90 day Peak Condition Project as led by Patrick and Chen. Thank you gentlemen for your leadership, support and knowledge. For representing the project so well. It made the tough days and challenges bearable. Both fun and tough days were a blast with my group, Denise. The all girl PCP Team Rocked it! Cardio - I have always enj.