thepeakconditionproject-ellen blogspot.com

The Peak Condition Project - Ellen

Sunday, December 19, 2010. I hope to be one of those check out me now one year later folks, as its hard to change a 12 year old body blueprint. I hope I can continue this new found life style. I know that my mind is in a better place when there is less of me around. Grace - thank you for inspiring me to join up and give PCP a go. Youve helped me more than you know. Nicole - I hope PCP workouts became tolerable and possibly enjoyable as you finished. Its a definite mood elevator! Brian - thank you .

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The Peak Condition Project - Brian W

Wednesday, December 15, 2010. Obligatory weight loss big pants shot. And to Team Cookie Monster, we did it. Monday, December 13, 2010. Thursday, December 9, 2010. Why would you drive somewhere just to run on a treadmill when walking there and back would get you the same workout? Another day of P.

The Peak Condition Project - Ian

Thursday, December 16, 2010. I dropped a to-go pizza from a local restaurant into my diet this week and, boy, did that drag me down. The next day I woke up thirsty and sluggish.

The Peak Condition Project - Jack

Thursday, December 16, 2010. Ok, this will be my final post, I promise! I LOVE the maintenance workouts. I planned to take tuesday off except got itchy for a workout and did 8 minute abs and 15 minutes of jumprope.

The Peak Condition Project - Erin

Tuesday, November 16, 2010. First, thanks everybody for your congratulations. Perhaps the time reference will tell you where this is headed. He had the sense to ask me how my PCP was going now that I have a baby. As Patrick said, why risk getting sick and why bother.

The Peak Condition Project - Nicole

Wednesday, December 15, 2010. I have a lot to say and I want to say it well so I need a few more days. Thursday, December 9, 2010. I am not looking forward to finishing the PCP. I am afraid of gaining back the weight I have lost and falling back into old habits. I feel very healthy and energetic and yes I enjoy the workouts now. Well, not enjoy them but appreciate them.

The Peak Condition Project - Sara

Friday, August 5, 2011. Check out my labels! Monday, December 20, 2010. This was a gift from the fabulous Sarah.

The Peak Condition Project - Susan

Monday, December 13, 2010. Coke is nasty, by the way. Water is the bomb-diggity, yo. And a killer, black, floor-length opera dress will be among them. Thursday, December 2, 2010. Ease on down, ease on down the road! My sauteed shrimp was extra tasty tonight! Tuesday, November 23, 2010. Thursday, November 18, 2010.

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The Peak Condition Project - Ellen

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Sunday, December 19, 2010. I hope to be one of those check out me now one year later folks, as its hard to change a 12 year old body blueprint. I hope I can continue this new found life style. I know that my mind is in a better place when there is less of me around. Grace - thank you for inspiring me to join up and give PCP a go. Youve helped me more than you know. Nicole - I hope PCP workouts became tolerable and possibly enjoyable as you finished. Its a definite mood elevator! Brian - thank you .

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This web page thepeakconditionproject-ellen.blogspot.com states the following, "Sunday, December 19, 2010." We saw that the webpage said " I hope to be one of those check out me now one year later folks, as its hard to change a 12 year old body blueprint." It also said " I hope I can continue this new found life style. I know that my mind is in a better place when there is less of me around. Grace - thank you for inspiring me to join up and give PCP a go. Youve helped me more than you know. Nicole - I hope PCP workouts became tolerable and possibly enjoyable as you finished. Its a definite mood elevator! Brian - thank you ."

SEEK SIMILAR DOMAINS

The Peak Condition Project - Erin

Tuesday, November 16, 2010. First, thanks everybody for your congratulations. Perhaps the time reference will tell you where this is headed. He had the sense to ask me how my PCP was going now that I have a baby. As Patrick said, why risk getting sick and why bother.

The Peak Condition Project - Fergie

Tuesday, August 23, 2011. Day XX - the end is in sight! I have been bad, not blogging for almost an entire month as I had been away a couple of times, and when I am around, things at work just became a bit too busy. These past few months have flown by, and I have found myself really enjoying not only the skipping and some of the exercises, but funnily enough, also the diet! Sunday, July 24, 2011.

The Peak Condition Project - Geordie

Completed Day 90 - Final photo and some lessons learnt. Okay, so time for the final reveal. I wish that I could say that I was sticking my stomach out for effect in this shot. The harder you work, the mor.

The Peak Condition Project - Graham

Sunday, June 19, 2011. thought my body was going to implode at one point there! Monday, June 13, 2011. WHAT A GREAT COUPLE OF DAYS! Noticing the change in real life.