Date Range
Date Range
Date Range
Wednesday, July 23, 2008. About a year ago, around the time I was turning 28, this video was featured on YouTube. We are living, rather than how long. The Origins of the PCP. What exercises did I need to do? Now I needed some kind of social structure.
Tuesday, December 9, 2008. Thanks again Corry, Patrick and Chen! Here are a few images I took.
Saturday, December 6, 2008. and in peak condition! 160;Ninety days flew by faster than I could have imagined. well, just to prove a point, I picked Day 1. Friday, December 5, 2008.
Tuesday, August 31, 2010. I ate out TWICE yesterday. OMG! I miss jumping rope.
Tuesday, September 29, 2009. Need to charge the battery for the camera. Tuesday, September 22, 2009. To Gym or Not to Gym. Thursday, September 17, 2009.
Tuesday, November 3, 2009. I bow to Fred and Sidney. Sad, the PCP is finished.
Wednesday, December 16, 2009. We are officially through with the formal 90 day Peak Condition Project as led by Patrick and Chen. Thank you gentlemen for your leadership, support and knowledge. For representing the project so well. It made the tough days and challenges bearable. Both fun and tough days were a blast with my group, Denise. The all girl PCP Team Rocked it! Cardio - I have always enj.
I AM a TRIATHLETE! Last week I enrolled in the HKFC Triathlon Club and today I received my first email from the Club Capitan and it was addressed to ME as. Sounds a bit like life? .