Date Range
Date Range
Date Range
Monday, August 30, 2010. This program has brought me back to myself. Naoko, my sweet age mate. Royce, shooting star blazing and gone. Elena, elegant striving New Yorker. Jenny, honest, beautiful yearning young woman. Kowhai, down under loyal, plain speaking achiever. To strive for the Peak.
Wednesday, September 1, 2010.
Sunday, August 29, 2010. The end, or the beginning! Ok so, I chose the day 1 workout yesterday! Ah, it made my partner and I laugh. I have come a long way from day 1! I cant believe it has been 90 days! This has been an emotional and tough journey, but so so rewarding. Night I could not understand how anyone. Could go without ever eating takeaways. they were such a huge part of my diet that i just couldnt really get it. If i was tired, couldnt be bothered cooking, or felt unwell. An important thing that .
Sunday, August 29, 2010. Ah how far I came in 90 days! How much strength I gain! Looking back the first week, I was so out of breath by jumping just 300 or so. I got sore muscles from only 4 sets of squats. I would like to thank my friend Yukiko for recommending this program to me in May. My old pants are too big now.
Sunday, September 5, 2010. NEW BLOG, NEW JOURNAY, NEW EVERYTHING. will get to the graphic design aspect of it soon. This blog will be a lot more vile and raunchy and fun though. THough this blog was fun too but I had to hold back A LOT. Thursday, September 2, 2010. Maria and I were too poor for dinner tonight so we ate magic mushrooms.
Tuesday, August 31, 2010. Like Jenny, I want that COMPLETE stamp! Time to wrap it up.
Tuesday, September 29, 2009. Need to charge the battery for the camera. Tuesday, September 22, 2009. To Gym or Not to Gym. Thursday, September 17, 2009.
Tuesday, November 3, 2009. I bow to Fred and Sidney. Sad, the PCP is finished.
Wednesday, December 16, 2009. We are officially through with the formal 90 day Peak Condition Project as led by Patrick and Chen. Thank you gentlemen for your leadership, support and knowledge. For representing the project so well. It made the tough days and challenges bearable. Both fun and tough days were a blast with my group, Denise. The all girl PCP Team Rocked it! Cardio - I have always enj.
I AM a TRIATHLETE! Last week I enrolled in the HKFC Triathlon Club and today I received my first email from the Club Capitan and it was addressed to ME as. Sounds a bit like life? .
Monday, November 3, 2008. I made the Peak Condition Project in Japan. Kazue-san and Kumiko-san, both of you did very hard. I enjyoyed a lot so much with.