Date Range
Date Range
Date Range
Tuesday, June 1, 2010. Sorry it took a little while for this final post. I wanted a few days post-PCP to see how I would incorporate it into my everyday world and to process all my thoughts about this experience.
Sunday, May 30, 2010. Wow This has been an extraordinary experience. And seen the dark beginnings of a lot of early mornings. After splurging a little once my final workout.
Tuesday, April 13, 2010. Wednesday, March 24, 2010. Speaking of jumping - it leaves .
Thursday, September 30, 2010. PCP may be over, but it never ends! Check out my latest Kung Fu Body. Wednesday, August 4, 2010.
Tuesday, December 7, 2010. December 7th a bump in the road. My trip to Baltimore was flawless - however - my return home was a very slow turn to the dark side. It is very cold here - I seem to be in some hibernatorial state where I am trying to eat more carbs and pack it on. This is totally unconscious - even against my will. Such a strange sensation - out of control. Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I am going to Baltimore tom.
Wednesday, December 15, 2010. Obligatory weight loss big pants shot. And to Team Cookie Monster, we did it. Monday, December 13, 2010. Thursday, December 9, 2010. Why would you drive somewhere just to run on a treadmill when walking there and back would get you the same workout? Another day of P.
Friday, March 6, 2009. The easiest thing about PCP is diving into some of my guilty pleasures. of which I have so many. Like listening to music I usually would be embarrassed to have on my ipod, like the new Brittany Spears album, awesome beats for working out. Tuesday, March 3, 2009. Secretly by now I was hoping to love exercise.
Wednesday, December 16, 2009. I bet that most of us choose different reasons for doing this program. Over the past 3 years.
Sunday, December 13, 2009. Before I wax poetic and all that about this experience, I really want to express my gratitude to . My core group, Shelly, Naomi, Denise, and Jonti, for their empathy, humor, and wonderful example. I just finished my final.
Sunday, April 25, 2010. I have established better eating habits.