The Peak Condition Project - Alex
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Tuesday, June 1, 2010. Sorry it took a little while for this final post. I wanted a few days post-PCP to see how I would incorporate it into my everyday world and to process all my thoughts about this experience.
Monday, May 31, 2010. A celebratory holiday weekend is coming to a close. The BBQ yesterday was joyous and I indulged in pork ribs, chorizo sausage, and a few beers. Stayed up late with my friends and family and reveled in the summer weather. I submit to you the following.
Thursday, December 16, 2010. I dropped a to-go pizza from a local restaurant into my diet this week and, boy, did that drag me down. The next day I woke up thirsty and sluggish.
Tuesday, April 13, 2010. Wednesday, March 24, 2010. Speaking of jumping - it leaves .
Thursday, September 30, 2010. PCP may be over, but it never ends! Check out my latest Kung Fu Body. Wednesday, August 4, 2010.
Tuesday, December 7, 2010. December 7th a bump in the road. My trip to Baltimore was flawless - however - my return home was a very slow turn to the dark side. It is very cold here - I seem to be in some hibernatorial state where I am trying to eat more carbs and pack it on. This is totally unconscious - even against my will. Such a strange sensation - out of control. Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I am going to Baltimore tom.
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Sunday, May 30, 2010. Wow This has been an extraordinary experience. In the last ninety days, ive worked out profusely, and jumped some mad rope every day, not to mention the amount of chicken, and chicken eggs ive consumed i really owe something to that species. Ive listened to countless podcasts mostly Stuff You Should Know. And seen the dark beginnings of a lot of early mornings. Ive been waiting to do this project since i saw Patricks project. After splurging a little once my final workout.CONTENT
This web page thepeakconditionproject-alex.blogspot.com states the following, "Sunday, May 30, 2010." We saw that the webpage said " Wow This has been an extraordinary experience." It also said " In the last ninety days, ive worked out profusely, and jumped some mad rope every day, not to mention the amount of chicken, and chicken eggs ive consumed i really owe something to that species. Ive listened to countless podcasts mostly Stuff You Should Know. And seen the dark beginnings of a lot of early mornings. Ive been waiting to do this project since i saw Patricks project. After splurging a little once my final workout."SEEK SIMILAR DOMAINS
Saturday, September 3, 2011. But hopefully a new beginning! First things first. can I do this? Thanks for your support! Monday, August 15, 2011. On the Cult of Patrick.
So here we are and like Charity i am not really sure i have too much i really want to say. but here goes! Firstly Chazza, i beat you to it. went to Zuma on Sunday and discovered my drinking prowesss has gotten smaller like everything else. gonna have to rethink drinking. kamikaze approach wont work anymore. Tuesday, 5 July 2011.
Sunday, September 27, 2009. I really do not like getting my picture taken. and will also take one in the fab new dress! Until then, thought this was a lovely shot of the dress itself. Seriously, would NEVER have tried this on before. An Endorsement and I missed you guys! As we connected with folks, there were a few questions and comments that were heard quite often and most of all, I thought that the sleep deprivation would do me in. You see, as a new parent, there is so much you .
Wednesday, July 13, 2011. Day 90 - Thank You. Final photos are up on flickr. But below is a before and after. Sunday, July 3, 2011. Update from the Tanita Body Composition Analyser. Sunday, July 3, 2011. Sunday, April 24, 2011. Saturday, July 2, 2011. Imagine a catapult fired at your balls. This is what happened when the band slipped off the wall during lat pull-downs at full extension, an inch lower and I would have lost 11kg and 4inches.
Monday, December 13, 2010. Half the man I used to be. It FLEW by, and now here I am typing my last blog as a PCP participant, and my first moments as a PCP graduate. Honestly? Its a little anti-climactic. Honestly? I am scared of tomorrow. Without the pressure to get to day 90, I dont know if the intensity will remain. Patrick, you are the man. The PCP will be Big. Let me know how I can help! Now, lets look at the stats! To This in 90 Days! Total Calori.