Date Range
Date Range
Date Range
Monday, May 31, 2010. A celebratory holiday weekend is coming to a close. The BBQ yesterday was joyous and I indulged in pork ribs, chorizo sausage, and a few beers. Stayed up late with my friends and family and reveled in the summer weather. I submit to you the following.
Friday, April 16, 2010. There is so much to say about an experience so intense as this one of going through a PCP. Why did I sign up for PCP in the first place? What were my PCP goals? First, to go through a test. I needed some discipline to shake up my anarchic lifestyle.
Sunday, May 30, 2010. Wow This has been an extraordinary experience. And seen the dark beginnings of a lot of early mornings. After splurging a little once my final workout.
Tuesday, April 13, 2010. Wednesday, March 24, 2010. Speaking of jumping - it leaves .
Thursday, September 30, 2010. PCP may be over, but it never ends! Check out my latest Kung Fu Body. Wednesday, August 4, 2010.
Tuesday, December 7, 2010. December 7th a bump in the road. My trip to Baltimore was flawless - however - my return home was a very slow turn to the dark side. It is very cold here - I seem to be in some hibernatorial state where I am trying to eat more carbs and pack it on. This is totally unconscious - even against my will. Such a strange sensation - out of control. Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I am going to Baltimore tom.
Wednesday, November 19, 2008. Friday, November 14, 2008. Wednesday, November 12, 2008. Congratulations Tim, Amy, Nate, and Adrian and meee! BIG big thanks to Patrick and Chen for guiding us along through the process.
Sunday, December 26, 2010. The 90 days of PCP were very tough and worth every dime. I can see my abs! Sunday, December 12, 2010. Saturday, December 4, 2010. Wednesday, November 24, 2010. Thursday, November 18, 2010. Saturday, November 13, 2010. oh well i feel better anyways.
Friday, November 6, 2009. The end of the beginning. The last post is coming up a bit late but i have still been grappling with the workouts and had a very busy week. Sorry Patrick for such a late Day 90 post. I wanted to really think hard about it and then got a bit lazy and then a bit busy. Here are the Vital Stats from before and After.
Monday, May 31, 2010. A celebratory holiday weekend is coming to a close. The BBQ yesterday was joyous and I indulged in pork ribs, chorizo sausage, and a few beers. Stayed up late with my friends and family and reveled in the summer weather. I submit to you the following.
Wednesday, December 15, 2010. Obligatory weight loss big pants shot. And to Team Cookie Monster, we did it. Monday, December 13, 2010. Thursday, December 9, 2010. Why would you drive somewhere just to run on a treadmill when walking there and back would get you the same workout? Another day of P.