The Peak Condition Project - Amy W
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Friday, November 6, 2009. The end of the beginning. The last post is coming up a bit late but i have still been grappling with the workouts and had a very busy week. Sorry Patrick for such a late Day 90 post. I wanted to really think hard about it and then got a bit lazy and then a bit busy. Here are the Vital Stats from before and After.
Tuesday, November 3, 2009. I bow to Fred and Sidney. Sad, the PCP is finished.
Sunday, November 1, 2009.
Monday, November 9, 2009. Why do people get grossed out at berries covered in crisco but chow down a Little Debbie cupcake? I say good luck to everyone else, this was fun, keep at it and enjoy life. Patrick, sorry about the delay, last week was. Wednesday, October 28, 2009. What? How is that to go? Is this really my day 89 post? .
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Sunday, September 27, 2009. Finally took some photos.I really do not like getting my picture taken.and will also take one in the fab new dress! Until then, thought this was a lovely shot of the dress itself. Seriously, would NEVER have tried this on before. An Endorsement and I missed you guys! As we connected with folks, there were a few questions and comments that were heard quite often and most of all, I thought that the sleep deprivation would do me in. You see, as a new parent, there is so much you .CONTENT
This web page thepeakconditionproject-amyw.blogspot.com states the following, "Sunday, September 27, 2009." We saw that the webpage said "I really do not like getting my picture taken." It also said "and will also take one in the fab new dress! Until then, thought this was a lovely shot of the dress itself. Seriously, would NEVER have tried this on before. An Endorsement and I missed you guys! As we connected with folks, there were a few questions and comments that were heard quite often and most of all, I thought that the sleep deprivation would do me in. You see, as a new parent, there is so much you ."SEEK SIMILAR DOMAINS
Wednesday, July 13, 2011. Day 90 - Thank You. Final photos are up on flickr. But below is a before and after. Sunday, July 3, 2011. Update from the Tanita Body Composition Analyser. Sunday, July 3, 2011. Sunday, April 24, 2011. Saturday, July 2, 2011. Imagine a catapult fired at your balls. This is what happened when the band slipped off the wall during lat pull-downs at full extension, an inch lower and I would have lost 11kg and 4inches.
Monday, December 13, 2010. Half the man I used to be. It FLEW by, and now here I am typing my last blog as a PCP participant, and my first moments as a PCP graduate. Honestly? Its a little anti-climactic. Honestly? I am scared of tomorrow. Without the pressure to get to day 90, I dont know if the intensity will remain. Patrick, you are the man. The PCP will be Big. Let me know how I can help! Now, lets look at the stats! To This in 90 Days! Total Calori.
Wednesday, April 20, 2011. So my Day 90 post comes on Day 96. Friday, April 15, 2011. Final post still being drafted. Tuesday, April 12, 2011. Not enough blogging, not enough sleeping, but plenty of exercise and plenty of results. Thursday, April 7, 2011. I placed the egg p.
Monday, March 7, 2011. was not the best way to start the day. Ok now need to digest the message and catchup with my next week diet. Sunday, March 6, 2011. Thursday, March 3, 2011. Day 3 - on the road. Day 2 are you ok? I develop over the years an image of gourmet and gourmand.
Monday, May 3, 2010. Tuesday, November 10, 2009. Tuesday, October 13, 2009.