The Peak Condition Project - Ayumi
OVERVIEW
THEPEAKCONDITIONPROJECT-AYUMI.BLOGSPOT.COM RANKINGS
Date Range
Date Range
Date Range
LINKS TO WEB SITE
Wednesday, 30 September 2009.
Wednesday, November 4, 2009. Thank you very much for your awesome gift. I had a really good time. Thank you for teaching not only the exercise and meal. But also ideas of my body. I was encouraged by E-mail from you every day. But it has grown on me. The idea changed when the exercise was done. The body changed when meal was changed.
WHAT DOES THEPEAKCONDITIONPROJECT-AYUMI.BLOGSPOT.COM LOOK LIKE?
THEPEAKCONDITIONPROJECT-AYUMI.BLOGSPOT.COM HOST
WEBSITE IMAGE
SERVER OS AND ENCODING
I found that this domain is operating the GSE server.PAGE TITLE
The Peak Condition Project - AyumiDESCRIPTION
Monday, May 3, 2010. Tuesday, November 10, 2009. 今までの人生の中で一番身体を動かしたと思います笑. 食べ物がおいしいと正直思えなかったです パトリックとカズエさんにも本当に有りがとうございました Thursday, October 15, 2009. なんだつまんないメニューだななんて言わないでください あ幸せだった. お雑煮も毎年鍋一杯に作って白いお餅や草餅きび餅. Tuesday, October 13, 2009. とまたしみじみ Sunday, October 4, 2009. がチビ達付きなんですごめんなさい Fumikiさんもう最初にあった頃とはまったくの別人でした. うらやましい限りですいつかそうなってみたいですよ ホッとしますゴメンなさい 汗. 真似は出来ないけどずっと憧れです. そしてまだまだこれからもよろしくお願いします ラストスパート頑張りましょうね Saturday, October 3, 2009.CONTENT
This web page thepeakconditionproject-ayumi.blogspot.com states the following, "Monday, May 3, 2010." We saw that the webpage said " Tuesday, November 10, 2009." It also said " 食べ物がおいしいと正直思えなかったです パトリックとカズエさんにも本当に有りがとうございました Thursday, October 15, 2009. Tuesday, October 13, 2009. とまたしみじみ Sunday, October 4, 2009. そしてまだまだこれからもよろしくお願いします ラストスパート頑張りましょうね Saturday, October 3, 2009."SEEK SIMILAR DOMAINS
Tuesday, December 14, 2010. Day 90 - What a ride. There were a ton of ups and downs, but PCP is so brilliantly structured, you have the support of your group and you have the pictures, always the pictures, to track your progress. The changes really are incredible.
Sunday, July 17, 2011. My next endeavor is to train for a half triathlon, 2 more months for that, that should keep me burning fat and get my cardio in shape, and maybe burn the rest of the belly off. Have a few things I want to share, some more for myself to look back at if ever I crash and burn and need to get fit again - but also for others to see what REALLY happened over the 3 months. Wednesday, July 13, 2011.
Tuesday, August 30, 2011. Day 90 - End of Days - the result. Its all done and dusted, and I have to say PCP produced better results than I was expecting. There were days where cravings got the better of me, and I had a bit of chocolate here and a beer there, but for the most part I stayed the course. Basal Metabolism - 2024 cal.
Wednesday, July 14, 2010. Reflections on the last 90 days.
Saturday, September 5, 2009. It is no measure of health to be well adjusted to a profoundly sick society. But typically, it was just cereal, sandwich, pasta. This past week, I ate more vegetables than I typically would, more fruit, more meat, less carbs. Not for me, anyway.