The Kung Fu Body - Jenny
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Monday, December 20, 2010. I originally wrote out my KFB goals thusly. I wanna look good nekkid. I want my six pack back. Back With a vengance, and some serious core muscles underneath it. Wanna knock out 10 pull-ups straight. Wide spread lat grip, tight reverse grip chin-up style, whatever. I want my splits back. What I did NOT get on KFB, but stil.
Tuesday, December 28, 2010. My 90 days and beyond wrap up. I saw my body change, lost weight, gained tone - not quite Ren style, but still. Tuesday, December 14, 2010. Tuesday, November 23, 2010.
Thursday, August 7, 2014. The Picture Is becoming Clearer. As I move forward trying to actualize my ideal life, things are finally starting to fall into place. Watch out, Robert is coming back! This picture .
Tuesday, October 5, 2010. I shall return, but not this time. Thursday, September 30, 2010.
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Tuesday, December 28, 2010. Final Post - In Love. First off, let me apologize for taking so long to get this final post pulled together. Lets just say that the Holidays are a most challenging time for finishing a hard-core project such as KFB. No excuses, though. I chose it; I must follow through. Now, lets break it down to some specifics, starting with the benchmarks. Jump Height. Honestly, my jump height didnt improve all that much. Maybe I added an extra half inch? Wednesday, December 22, 2010.CONTENT
This web page thekungfubody-jenny.blogspot.com states the following, "Tuesday, December 28, 2010." We saw that the webpage said " Final Post - In Love." It also said " First off, let me apologize for taking so long to get this final post pulled together. Lets just say that the Holidays are a most challenging time for finishing a hard-core project such as KFB. I chose it; I must follow through. Now, lets break it down to some specifics, starting with the benchmarks. Honestly, my jump height didnt improve all that much. Maybe I added an extra half inch? Wednesday, December 22, 2010."SEEK SIMILAR DOMAINS
Wednesday, August 11, 2010. Tuesday, August 3, 2010. Friday, May 28, 2010. Monday, May 24, 2010.
I decided to trust myself and see how much I had learned about nutrition. And I recognize better when I need my own space and my own terms. It requires a certain level of fitness because the workouts are tough. Punching makes your arms beautiful.
Friday, August 27, 2010. I started the KFB thinking it would be similar to the PCP and in some ways it was but it had different aspects and required much more thought and focus than the PCP.
Tuesday, December 28, 2010. My 90 days and beyond wrap up. I saw my body change, lost weight, gained tone - not quite Ren style, but still. Tuesday, December 14, 2010. Tuesday, November 23, 2010.