The Kung Fu Body - Michael
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Monday, July 26, 2010. With each passing year I only want to get stronger and healthier, even as people my age trend towards carrying that extra ten pounds around the gut and sacrificing a certain percentage of their health for their careers. Monday, July 19, 2010. It happens to me sometimes.
Thursday, July 15, 2010. Getting Better All the Time. Wednesday, July 14, 2010. Kung Fu for Me and You! I really pushed myself on my workout today and had to take a couple short breaks to recuperate as I felt as if I was going to up-chuck. It was worth it, though, as that feeling of making it through a difficult workout is highly motivating. Saturday, July 10, 2010.
Friday, August 13, 2010. Still, a lot has changed in 90 days. Expanded my kitchen skills exponentially. Come to my own understanding of death and the afterlife. Started a writing group with Shivani and some other friends. Signed up for that holistic nutrition certification course. Sung lots of Dolly Parton. Driven cross-country for the third time. Watched my homeboy Pacato flourish in a creative new career. Received loads of compliments on my arms.
Thursday, July 1, 2010. For the month of July. See you in August with updates on life, KFB and new collaborations. Friday, June 25, 2010. The Doctor of the Future. The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease. Monday, June 21, 2010. Eventually, I Want to Be Able to Fight Like This. A one-take fight scene from Monga. Via my friend Elle La Mode.
I decided to trust myself and see how much I had learned about nutrition. And I recognize better when I need my own space and my own terms. It requires a certain level of fitness because the workouts are tough. Punching makes your arms beautiful.
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Friday, August 27, 2010. I know Ive left this way too long but I have been ruminating and elucidating on the impact the Kung Fu Body has had on me and my family. I started the KFB thinking it would be similar to the PCP and in some ways it was but it had different aspects and required much more thought and focus than the PCP. Here the are results of my final test. Standing High Jump 30 inchesup from28 inches. Consecutive Ping Pong Punches 142up from 37. Morning Standing Forward Bend 4 inches fro.CONTENT
This web page thekungfubody-michael.blogspot.com states the following, "Friday, August 27, 2010." We saw that the webpage said " I know Ive left this way too long but I have been ruminating and elucidating on the impact the Kung Fu Body has had on me and my family." It also said " I started the KFB thinking it would be similar to the PCP and in some ways it was but it had different aspects and required much more thought and focus than the PCP. Here the are results of my final test. Standing High Jump 30 inchesup from28 inches. Consecutive Ping Pong Punches 142up from 37. Morning Standing Forward Bend 4 inches fro."SEEK SIMILAR DOMAINS
Tuesday, December 28, 2010. My 90 days and beyond wrap up. I saw my body change, lost weight, gained tone - not quite Ren style, but still. Tuesday, December 14, 2010. Tuesday, November 23, 2010.
Wednesday, July 7, 2010. The momentum seemed to be picking up on and off as I missed some of my practice. I thought of resetting my exercise to 2 weeks back, and spoke to Patrick about it. He suggested pushing on from where I was, follow through with the team. I am pushing through this. How are you, Tiggers! Monday, June 28, 2010. Thursday, June 17, 2010. Once there was an in.
Thursday, August 7, 2014. The Picture Is becoming Clearer. As I move forward trying to actualize my ideal life, things are finally starting to fall into place. Watch out, Robert is coming back! This picture .
Thursday, August 12, 2010. The Kung Fu Body has come and gone, and what an adventure it was. It is not one for the faint of heart or mind. If your looking for body transformation, the PCP is the road to take. If your looking for spirit and mental transformation the KFB is for you. I wish I had something more profound to give future readers of this blog, but if you do join .