The Kung Fu Body - Michael S
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Monday, December 20, 2010. I originally wrote out my KFB goals thusly. I wanna look good nekkid. I want my six pack back. Back With a vengance, and some serious core muscles underneath it. Wanna knock out 10 pull-ups straight. Wide spread lat grip, tight reverse grip chin-up style, whatever. I want my splits back. What I did NOT get on KFB, but stil.
Tuesday, December 28, 2010. Final Post - In Love. First off, let me apologize for taking so long to get this final post pulled together. I chose it; I must follow through. Maybe I added an extra half inch? Wednesday, December 22, 2010.
Thursday, August 7, 2014. The Picture Is becoming Clearer. As I move forward trying to actualize my ideal life, things are finally starting to fall into place. Watch out, Robert is coming back! This picture .
Tuesday, October 5, 2010. I shall return, but not this time. Thursday, September 30, 2010.
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Tuesday, December 28, 2010. Beyond Kung Fu Body. My 90 days and beyond wrap up. Ren and Jen have done a great job at summarizing the year for them, and a lot of what they say is me too. Ive no background in martial arts, so it was great to start at the bottom and work on up. I saw my body change, lost weight, gained tone - not quite Ren style, but still. Next week, Im intending to reset from day 43, to re-do what I didnt do before. Tuesday, December 14, 2010. Tuesday, November 23, 2010. First, kudos.CONTENT
This web page thekungfubody-michaels.blogspot.com states the following, "Tuesday, December 28, 2010." We saw that the webpage said " My 90 days and beyond wrap up." It also said " Ren and Jen have done a great job at summarizing the year for them, and a lot of what they say is me too. Ive no background in martial arts, so it was great to start at the bottom and work on up. I saw my body change, lost weight, gained tone - not quite Ren style, but still. Next week, Im intending to reset from day 43, to re-do what I didnt do before. Tuesday, December 14, 2010. Tuesday, November 23, 2010."SEEK SIMILAR DOMAINS
Wednesday, July 7, 2010. The momentum seemed to be picking up on and off as I missed some of my practice. I thought of resetting my exercise to 2 weeks back, and spoke to Patrick about it. He suggested pushing on from where I was, follow through with the team. I am pushing through this. How are you, Tiggers! Monday, June 28, 2010. Thursday, June 17, 2010. Once there was an in.
Thursday, August 7, 2014. The Picture Is becoming Clearer. As I move forward trying to actualize my ideal life, things are finally starting to fall into place. Watch out, Robert is coming back! This picture .
Thursday, August 12, 2010. The Kung Fu Body has come and gone, and what an adventure it was. It is not one for the faint of heart or mind. If your looking for body transformation, the PCP is the road to take. If your looking for spirit and mental transformation the KFB is for you. I wish I had something more profound to give future readers of this blog, but if you do join .
Saturday, September 4, 2010. Balance stems from so many sources that keeping it all centered requires a lot of will and concentration. The Kung Fu Body project guided me to built my muscles on a more equal level than they typically are, distributing weight evenly on each leg and throughout each fingertip. I hope everyone has a beautiful fall. Monday, August 2, 2010. I am going to turn into a watermelon! Sunday, August 1, 2010.