Peak Condition Foundations - Brian
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Sunday, December 26, 2010. The 90 days of PCP were very tough and worth every dime. I can see my abs! Sunday, December 12, 2010. Saturday, December 4, 2010. Wednesday, November 24, 2010. Thursday, November 18, 2010. Saturday, November 13, 2010. oh well i feel better anyways.
Monday, December 13, 2010. Next to Patrick, thank you! And to my abs. Back - So Gross Back - Not so Gross. Tuesday, December 7, 2010.
Monday, December 20, 2010. 5 from the top feel great actually in the US right now on holidays after a business trip. Its been a hell of a month on the work and personal front but still stuck with the plan with exception of a few trip ups. THanks for everything guys and thanks Patrick for a great program. off to jump rope now in the Hotel gym! Thursday, December 9, 2010. Off to bed tired a few more days of PCP program but gonna stick to this even after! Back on track again.
Thursday, December 16, 2010. Tuesday, December 7, 2010. Uploaded my new pictures for the week. Not much of a change in my weight from last. One thing for sure is 2 sets of 9 minutes goes a lot quicker that 3 of seven for jumping ropes. Monday, December 6, 2010. That is about it for now. Thursday, December 2, 2010. One thing interesting that I felt today doing the plank is that for the first time I felt a hell of a lot lighter. Not sure why it hit me right now but I felt good.
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Monday, December 13, 2010. Heres where I started back on Sept 17. And heres where I was yesterday on December 12. Absolutely. But a serious start. And the obligatory old clothes shots. Stats and thoughts on the project to follow after Ive had a few days to digest it all. Sunday, December 12, 2010. Is today really the last day? Im confused. This feels like it has been going on forever, but also feels like it just started. So tomorrow I have no grams? Friday, December 10, 2010. Workouts continue to g.CONTENT
This web page peakconditionfoundations-brian.blogspot.com states the following, "Monday, December 13, 2010." We saw that the webpage said " Heres where I started back on Sept 17." It also said " And heres where I was yesterday on December 12. And the obligatory old clothes shots. Stats and thoughts on the project to follow after Ive had a few days to digest it all. Sunday, December 12, 2010. Is today really the last day? Im confused. This feels like it has been going on forever, but also feels like it just started. So tomorrow I have no grams? Friday, December 10, 2010."SEEK SIMILAR DOMAINS
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Wednesday, March 30, 2011. I feel like so much of my life was already in a state of flux- first, with the PCP, my body started to change bit by bit, my habits along with it. I will miss all o.
Sunday, May 30, 2010. Wow This has been an extraordinary experience. And seen the dark beginnings of a lot of early mornings. After splurging a little once my final workout.