Date Range
Date Range
Date Range
Tuesday, August 31, 2010. I ate out TWICE yesterday. OMG! I miss jumping rope.
Monday, August 30, 2010. This program has brought me back to myself. Naoko, my sweet age mate. Royce, shooting star blazing and gone. Elena, elegant striving New Yorker. Jenny, honest, beautiful yearning young woman. Kowhai, down under loyal, plain speaking achiever. To strive for the Peak.
Wednesday, September 1, 2010.
Sunday, August 29, 2010. The end, or the beginning! Ok so, I chose the day 1 workout yesterday! Ah, it made my partner and I laugh. I have come a long way from day 1! I cant believe it has been 90 days! This has been an emotional and tough journey, but so so rewarding. Night I could not understand how anyone. Could go without ever eating takeaways. they were such a huge part of my diet that i just couldnt really get it. If i was tired, couldnt be bothered cooking, or felt unwell. An important thing that .
Sunday, August 29, 2010. Ah how far I came in 90 days! How much strength I gain! Looking back the first week, I was so out of breath by jumping just 300 or so. I got sore muscles from only 4 sets of squats. I would like to thank my friend Yukiko for recommending this program to me in May. My old pants are too big now.
Sunday, September 5, 2010. NEW BLOG, NEW JOURNAY, NEW EVERYTHING. will get to the graphic design aspect of it soon. This blog will be a lot more vile and raunchy and fun though. THough this blog was fun too but I had to hold back A LOT. Thursday, September 2, 2010. Maria and I were too poor for dinner tonight so we ate magic mushrooms.
Wednesday, July 13, 2011. First off my wife Steph who is supportive of me in everything. I love you and thank you for all the help. So many things, like groceries or cooking some extra stuff if you saw I was low, but mostly for being loving and caring. Your posts were very inspiring and motivational. I loved hearing about ho.
Tuesday, August 30, 2011.
Thursday, December 16, 2010. Tuesday, December 7, 2010. Uploaded my new pictures for the week. Not much of a change in my weight from last. One thing for sure is 2 sets of 9 minutes goes a lot quicker that 3 of seven for jumping ropes. Monday, December 6, 2010. That is about it for now. Thursday, December 2, 2010. One thing interesting that I felt today doing the plank is that for the first time I felt a hell of a lot lighter. Not sure why it hit me right now but I felt good.
Wednesday, July 21, 2010. The T 7 Final Post. First of all, thanks to Patrick and Chen. Most restaurant food is more of a sauce than a food. I actually doggie-bagged the main course from a local restaurant and spread it on bread at home. You can pack a thick steak sandwich. Wednesday, July 14, 2010.
Thursday, July 14, 2011. So here we are, day 90 has arrived and we have finally finished, who would have thought what changes can happen during that time. My fellow PCPers loved the questions that wh.