The Kung Fu Body - Gwen
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Monday, July 26, 2010. With each passing year I only want to get stronger and healthier, even as people my age trend towards carrying that extra ten pounds around the gut and sacrificing a certain percentage of their health for their careers. Monday, July 19, 2010. It happens to me sometimes.
Thursday, July 15, 2010. Getting Better All the Time. Wednesday, July 14, 2010. Kung Fu for Me and You! I really pushed myself on my workout today and had to take a couple short breaks to recuperate as I felt as if I was going to up-chuck. It was worth it, though, as that feeling of making it through a difficult workout is highly motivating. Saturday, July 10, 2010.
Friday, August 13, 2010. Still, a lot has changed in 90 days. Expanded my kitchen skills exponentially. Come to my own understanding of death and the afterlife. Started a writing group with Shivani and some other friends. Signed up for that holistic nutrition certification course. Sung lots of Dolly Parton. Driven cross-country for the third time. Watched my homeboy Pacato flourish in a creative new career. Received loads of compliments on my arms.
I decided to trust myself and see how much I had learned about nutrition. And I recognize better when I need my own space and my own terms. It requires a certain level of fitness because the workouts are tough. Punching makes your arms beautiful.
Friday, August 27, 2010. I started the KFB thinking it would be similar to the PCP and in some ways it was but it had different aspects and required much more thought and focus than the PCP.
Saturday, August 21, 2010. Angela at Bend and Bloom Yoga. My spiritual leader, Amber.
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Thursday, July 1, 2010. Im on Digital Sabbatical. For the month of July. See you in August with updates on life, KFB and new collaborations. Friday, June 25, 2010. The Doctor of the Future. The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease. - Thomas Edison. Monday, June 21, 2010. Eventually, I Want to Be Able to Fight Like This. A one-take fight scene from Monga. Via my friend Elle La Mode.CONTENT
This web page thekungfubody-gwen.blogspot.com states the following, "Thursday, July 1, 2010." We saw that the webpage said " For the month of July." It also said " See you in August with updates on life, KFB and new collaborations. Friday, June 25, 2010. The Doctor of the Future. The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease. Monday, June 21, 2010. Eventually, I Want to Be Able to Fight Like This. A one-take fight scene from Monga. Via my friend Elle La Mode."SEEK SIMILAR DOMAINS
Tuesday, December 28, 2010. Final Post - In Love. First off, let me apologize for taking so long to get this final post pulled together. I chose it; I must follow through. Maybe I added an extra half inch? Wednesday, December 22, 2010.
Wednesday, August 11, 2010. Tuesday, August 3, 2010. Friday, May 28, 2010. Monday, May 24, 2010.
I decided to trust myself and see how much I had learned about nutrition. And I recognize better when I need my own space and my own terms. It requires a certain level of fitness because the workouts are tough. Punching makes your arms beautiful.
Friday, August 27, 2010. I started the KFB thinking it would be similar to the PCP and in some ways it was but it had different aspects and required much more thought and focus than the PCP.
Tuesday, December 28, 2010. My 90 days and beyond wrap up. I saw my body change, lost weight, gained tone - not quite Ren style, but still. Tuesday, December 14, 2010. Tuesday, November 23, 2010.