Dymaxion Sleep Log Day 1
OVERVIEW
JOHNWILLIFORD-POLYPHASIC-DAY1.BLOGSPOT.COM RANKINGS
Date Range
Date Range
Date Range
LINKS TO WEB SITE
Monday, July 14, 2008. In stages 1-4 of a ordinary monophasic sleeping process, breathing slows and muscles becomes extraordinarily relaxed.
Monday, July 14, 2008. Describes a category of sleeping strategies aimed at sleeping more often for a shorter cumulative period of time. Two popular polyphasic methods are the Uberman Sleeping Schedule and the Dymaxion Sleeping Schedule. The Uberman Sleeping Schedule consists of 6 naps every 24 hour period with each nap around 20 minutes long. See How Dymaxion Sleep Worked For Me.
Monday, July 14, 2008. I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now. This transition has had two stages. I have chosen a plan that wil.
WHAT DOES JOHNWILLIFORD-POLYPHASIC-DAY1.BLOGSPOT.COM LOOK LIKE?
JOHNWILLIFORD-POLYPHASIC-DAY1.BLOGSPOT.COM HOST
WEBSITE IMAGE
SERVER OS AND ENCODING
I found that this domain is operating the GSE server.PAGE TITLE
Dymaxion Sleep Log Day 1DESCRIPTION
Dymaxion Sleep Log Day 1. Monday, July 14, 2008. I felt reasonably energized and rested throughout the day. I have read numerous accounts of how difficult it has been for some people to transition to Polyphasic Sleeping. Some have tried to avoid exercise for the first week or so. Despite this caveat, the weather today was so nice that I just had to work out. I was curious to see how my body would respond. I have read other Dymaxion Sleepers say that oversleeping can result in extreme disorientation and .CONTENT
This web page johnwilliford-polyphasic-day1.blogspot.com states the following, "Monday, July 14, 2008." We saw that the webpage said " I felt reasonably energized and rested throughout the day." It also said " I have read numerous accounts of how difficult it has been for some people to transition to Polyphasic Sleeping. Some have tried to avoid exercise for the first week or so. Despite this caveat, the weather today was so nice that I just had to work out. I was curious to see how my body would respond. I have read other Dymaxion Sleepers say that oversleeping can result in extreme disorientation and ."SEEK SIMILAR DOMAINS
Tuesday, July 22, 2008. Today is Wednesday July 23, which means that I have been on either the Dymaxion Sleep Schedule or the Unberman Schedule since Saturday the 12.
Monday, July 14, 2008. Today has been far and away the best day that I have had in the polyphasic transition period. I made it to my three naps with ease, and I plan to take my fourth nap in about half an hour. Other than this expected lull, I was very energetic and mentally active for the entire day.
Tuesday, July 15, 2008. You can tart by reading about the relative sensations of time in polyphasic sleeping. But just to give a rundown of what I am feeling I feel that some stages seem as if they are considerably longer or shorter then others. One might think that the waking period that seems the longest would probably be the period in which it is hardest to stay awake, feel alert, and be productive. I will call this trend a length-productivity pattern.
Tuesday, July 15, 2008. If the constituent individuals in society were all polyphasic sleepers, customs, beliefs, and values would all be incontrovertibly different. Polyphasic Sleeping brings up many fascinating philosophical concepts and ideas. Polyphasic Sleeping helps clarify some familiar philosophical ideas, and it also newly introduces other philosophical conjectures. Relative Sensations of Time in Polyphasic Sleep.
Monday, July 14, 2008. I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now. This transition has had two stages. I have chosen a plan that wil.