Dymaxion Sleep Log Transition
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Monday, July 14, 2008. Describes a category of sleeping strategies aimed at sleeping more often for a shorter cumulative period of time. Two popular polyphasic methods are the Uberman Sleeping Schedule and the Dymaxion Sleeping Schedule. The Uberman Sleeping Schedule consists of 6 naps every 24 hour period with each nap around 20 minutes long. See How Dymaxion Sleep Worked For Me.
Monday, July 14, 2008. I felt reasonably energized and rested throughout the day. I have read numerous accounts of how difficult it has been for some people to transition to Polyphasic Sleeping. Some have tried to avoid exercise for the first week or so. Despite this caveat, the weather today was so nice that I just had to work out. I was curious to see how my body would respond. I have read other Dymaxion Sleepers say that oversleeping can result in extreme disorientation and .
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Dymaxion Sleep Log Transition. Monday, July 14, 2008. I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now. This transition has had two stages. One day July 5 about three weeks into my China Trip July 5, I was checking my email when I whimsically decided to start researching Polyphasic Sleeping. I read Steve Pavlinas web page on Polyphasic Sleeping, and I was so interested that I could not look away from the screen for a few more hours. I have chosen a plan that wil.CONTENT
This web page johnwilliford-polyphasic-transition.blogspot.com states the following, "Monday, July 14, 2008." We saw that the webpage said " I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now." It also said " This transition has had two stages. One day July 5 about three weeks into my China Trip July 5, I was checking my email when I whimsically decided to start researching Polyphasic Sleeping. I read Steve Pavlinas web page on Polyphasic Sleeping, and I was so interested that I could not look away from the screen for a few more hours. I have chosen a plan that wil."SEEK SIMILAR DOMAINS
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