Polyphasic Sleep Log Day 10, 11
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Thursday, July 24, 2008. I have a few updates and minor changes to go over. Steve Pavlina started tweaking the rigid napping schedule after about two weeks as well. He found that the naps were more efficient and restorative if he took them when his body felt tired as opposed to at set times each day. Coming Home and Getting Serious. Furthermore and on a more relevant note, I strongly believe that my return home will bode very well for my Polyphasic Sleeping.
Monday, July 21, 2008. In the early stages of my polyphasic transition, my brain was often flooded with new polyphasic sleep related thoughts. Now my experiences seem to be reaching a sort of equilibrium. My new daily thoughts on polyphasic sleep seem to be diminishing. I like to consider this new equlibrium as an indicator that I am becoming well-adapted to polyphasic sleeping. The hardest waking period has continued to be the 7-11am time block. My four hour Chinese r.
Monday, July 14, 2008. Describes a category of sleeping strategies aimed at sleeping more often for a shorter cumulative period of time. Two popular polyphasic methods are the Uberman Sleeping Schedule and the Dymaxion Sleeping Schedule. The Uberman Sleeping Schedule consists of 6 naps every 24 hour period with each nap around 20 minutes long. See How Dymaxion Sleep Worked For Me.
Monday, July 14, 2008. Welcome to my website! The purpose of this site is to disperse unique and valuable information for your benefit.
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Polyphasic Sleep Log Day 10, 11. Tuesday, July 22, 2008. Today is Wednesday July 23, which means that I have been on either the Dymaxion Sleep Schedule or the Unberman Schedule since Saturday the 12. Therefore, my current location in the fourth dimension location in time is the beginning of the 12th day. I will reflect on the past two days 11th and 12th days. I would predominately like to focus on oversleeping and the polyphasic sleepers task of quintessentially structuring the 22 hour waking day.CONTENT
This web page johnwilliford-polyphasic-day10-11.blogspot.com states the following, "Polyphasic Sleep Log Day 10, 11." We saw that the webpage said " Tuesday, July 22, 2008." It also said " Today is Wednesday July 23, which means that I have been on either the Dymaxion Sleep Schedule or the Unberman Schedule since Saturday the 12. Therefore, my current location in the fourth dimension location in time is the beginning of the 12th day. I will reflect on the past two days 11th and 12th days. I would predominately like to focus on oversleeping and the polyphasic sleepers task of quintessentially structuring the 22 hour waking day."SEEK SIMILAR DOMAINS
Monday, July 14, 2008. Today has been far and away the best day that I have had in the polyphasic transition period. I made it to my three naps with ease, and I plan to take my fourth nap in about half an hour. Other than this expected lull, I was very energetic and mentally active for the entire day.
Tuesday, July 15, 2008. You can tart by reading about the relative sensations of time in polyphasic sleeping. But just to give a rundown of what I am feeling I feel that some stages seem as if they are considerably longer or shorter then others. One might think that the waking period that seems the longest would probably be the period in which it is hardest to stay awake, feel alert, and be productive. I will call this trend a length-productivity pattern.
Tuesday, July 15, 2008. If the constituent individuals in society were all polyphasic sleepers, customs, beliefs, and values would all be incontrovertibly different. Polyphasic Sleeping brings up many fascinating philosophical concepts and ideas. Polyphasic Sleeping helps clarify some familiar philosophical ideas, and it also newly introduces other philosophical conjectures. Relative Sensations of Time in Polyphasic Sleep.
Monday, July 14, 2008. I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now. This transition has had two stages. I have chosen a plan that wil.
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