Date Range
Date Range
Date Range
Wednesday, July 16, 2008. Last night I got really engaged in working on my blog. I decided to skip the first two hours of my four hour morning class because I wanted to wrap up the work that I had put into my blog from the night before and because I feared that I would fall asleep in class. When I woke up I was extremely frustrated and irritated.
Monday, July 14, 2008. Describes a category of sleeping strategies aimed at sleeping more often for a shorter cumulative period of time. Two popular polyphasic methods are the Uberman Sleeping Schedule and the Dymaxion Sleeping Schedule. The Uberman Sleeping Schedule consists of 6 naps every 24 hour period with each nap around 20 minutes long. See How Dymaxion Sleep Worked For Me.
Monday, July 14, 2008. Today has been far and away the best day that I have had in the polyphasic transition period. I made it to my three naps with ease, and I plan to take my fourth nap in about half an hour. Other than this expected lull, I was very energetic and mentally active for the entire day.
Tuesday, July 15, 2008. If the constituent individuals in society were all polyphasic sleepers, customs, beliefs, and values would all be incontrovertibly different. Polyphasic Sleeping brings up many fascinating philosophical concepts and ideas. Polyphasic Sleeping helps clarify some familiar philosophical ideas, and it also newly introduces other philosophical conjectures. Relative Sensations of Time in Polyphasic Sleep.
Monday, July 14, 2008. I have been transitioning towards the Dymaxion Sleep Schedule for quite some time now. This transition has had two stages. I have chosen a plan that wil.
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