johnwilliford-everyman-myschedule blogspot.com

My Everyman Schedule

Thursday, August 28, 2008. This may look haphazard at first glance, but it is actually quite elegant. This schedule gives me four five-hour sections of time each day. Each block is exactly five hours long. These are the target times. Inevitably, unexpected events arise that make it impossible to follow these times exactly. Fortunately, the impact of napping not at precisely the correct time is less severe with Everyman Sleep than with Uberman Sleep. Subscribe to Posts Atom. View my complete profile.

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Everyman Sleep

Wednesday, August 27, 2008. She recommends sleeping monophasically for at least a few weeks between ending one polyphasic sleeping regimen and starting another. I have slept monophasically for the last 30 days, and I have been averaging about 8 hours per night.

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My Everyman Schedule

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Thursday, August 28, 2008. This may look haphazard at first glance, but it is actually quite elegant. This schedule gives me four five-hour sections of time each day. Each block is exactly five hours long. These are the target times. Inevitably, unexpected events arise that make it impossible to follow these times exactly. Fortunately, the impact of napping not at precisely the correct time is less severe with Everyman Sleep than with Uberman Sleep. Subscribe to Posts Atom. View my complete profile.

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This web page johnwilliford-everyman-myschedule.blogspot.com states the following, "Thursday, August 28, 2008." We saw that the webpage said " This may look haphazard at first glance, but it is actually quite elegant." It also said " This schedule gives me four five-hour sections of time each day. Each block is exactly five hours long. These are the target times. Inevitably, unexpected events arise that make it impossible to follow these times exactly. Fortunately, the impact of napping not at precisely the correct time is less severe with Everyman Sleep than with Uberman Sleep."

SEEK SIMILAR DOMAINS

Dymaxion Sleep Log Day 1

Monday, July 14, 2008. I felt reasonably energized and rested throughout the day. I have read numerous accounts of how difficult it has been for some people to transition to Polyphasic Sleeping. Some have tried to avoid exercise for the first week or so. Despite this caveat, the weather today was so nice that I just had to work out. I was curious to see how my body would respond. I have read other Dymaxion Sleepers say that oversleeping can result in extreme disorientation and .

Polyphasic Sleep Log Day 10, 11

Tuesday, July 22, 2008. Today is Wednesday July 23, which means that I have been on either the Dymaxion Sleep Schedule or the Unberman Schedule since Saturday the 12.

Dymaxion Sleep Log Day 3

Monday, July 14, 2008. Today has been far and away the best day that I have had in the polyphasic transition period. I made it to my three naps with ease, and I plan to take my fourth nap in about half an hour. Other than this expected lull, I was very energetic and mentally active for the entire day.

Dymaxion Sleep Log Day 4

Tuesday, July 15, 2008. You can tart by reading about the relative sensations of time in polyphasic sleeping. But just to give a rundown of what I am feeling I feel that some stages seem as if they are considerably longer or shorter then others. One might think that the waking period that seems the longest would probably be the period in which it is hardest to stay awake, feel alert, and be productive. I will call this trend a length-productivity pattern.

Philosophical Implications of Polyphasic Sleep

Tuesday, July 15, 2008. If the constituent individuals in society were all polyphasic sleepers, customs, beliefs, and values would all be incontrovertibly different. Polyphasic Sleeping brings up many fascinating philosophical concepts and ideas. Polyphasic Sleeping helps clarify some familiar philosophical ideas, and it also newly introduces other philosophical conjectures. Relative Sensations of Time in Polyphasic Sleep.