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Monday, July 14, 2008. Welcome to my website! The purpose of this site is to disperse unique and valuable information for your benefit.
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Wednesday, August 27, 2008. I tried Uberman for just over two weeks, but unfortunately it just wasnt practical at home. I decided to heed Pure Doxyks advice from her book Ubersleep. She recommends sleeping monophasically for at least a few weeks between ending one polyphasic sleeping regimen and starting another. I have slept monophasically for the last 30 days, and I have been averaging about 8 hours per night. VIEW MY EVERYMAN SCHEDULE. Subscribe to Posts Atom. View my complete profile.CONTENT
This web page johnwilliford-everyman.blogspot.com states the following, "Wednesday, August 27, 2008." We saw that the webpage said " I tried Uberman for just over two weeks, but unfortunately it just wasnt practical at home." It also said " I decided to heed Pure Doxyks advice from her book Ubersleep. She recommends sleeping monophasically for at least a few weeks between ending one polyphasic sleeping regimen and starting another. I have slept monophasically for the last 30 days, and I have been averaging about 8 hours per night."SEEK SIMILAR DOMAINS
Saturday, July 19, 2008. Here are two examples of Last Minute Phenomena.
Thursday, July 24, 2008. I have a few updates and minor changes to go over. Steve Pavlina started tweaking the rigid napping schedule after about two weeks as well. He found that the naps were more efficient and restorative if he took them when his body felt tired as opposed to at set times each day. Coming Home and Getting Serious. Furthermore and on a more relevant note, I strongly believe that my return home will bode very well for my Polyphasic Sleeping.
Saturday, July 26, 2008. I just got back from China. Today was an absolutely gorgeous Northern California day. I have a few new polyphasic-related thoughts. I would also like to share some experiences that are related to my trip back home. Say Goodbye to Jet Lag and Being a Grumpy Traveler.
Monday, July 14, 2008. In stages 1-4 of a ordinary monophasic sleeping process, breathing slows and muscles becomes extraordinarily relaxed.
Wednesday, July 16, 2008. Last night I got really engaged in working on my blog. I decided to skip the first two hours of my four hour morning class because I wanted to wrap up the work that I had put into my blog from the night before and because I feared that I would fall asleep in class. When I woke up I was extremely frustrated and irritated.