The Peak Condition Project - Kumiko Minagawa
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Wednesday, July 23, 2008. About a year ago, around the time I was turning 28, this video was featured on YouTube. We are living, rather than how long. The Origins of the PCP. What exercises did I need to do? Now I needed some kind of social structure.
Monday, November 3, 2008. I made the Peak Condition Project in Japan. Kazue-san and Kumiko-san, both of you did very hard. I enjyoyed a lot so much with.
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2008,1st Aug to 29 th Oct. PCP was finished! 1st Aug - 29th Oct. ＰＣＰの三ヶ月はとても大変だった 一番はＰＣＰと仕事を両立させる為の時間の配分とても辛かった ポジティブのときもあればネガティブのときもあり 今こうして手に入れたＰＣＰの卒業証書を眺めていると本当に頑張ってよかったぁと思うことでいっぱいだ. ビヨンセには程遠いけれど笑. 今回思ったことは人生一度でいいので強い筋肉を作っておくと太りにくい上にちょっとした運動でまたすぐに筋肉をつけることが出来ると言う事. 支えてくださった皆さんＪａｐａｎメンバーＰａｔｒｉｃｋ陳さんかずさんかずえさんそして他のＰＣＰメンバーの皆さん本当にありがとうございました Finally, my PCP was finished. I could achieve my aim. My life changed by PCP. When I started this PCP, I didnt know detail of PCP. That mea.CONTENT
This web page thepeakconditionproject-kumiko.blogspot.com states the following, "2008,1st Aug to 29 th Oct." We saw that the webpage said " PCP was finished! 1st Aug - 29th Oct." It also said " 支えてくださった皆さんＪａｐａｎメンバーＰａｔｒｉｃｋ陳さんかずさんかずえさんそして他のＰＣＰメンバーの皆さん本当にありがとうございました Finally, my PCP was finished. I could achieve my aim. My life changed by PCP. When I started this PCP, I didnt know detail of PCP."SEEK SIMILAR DOMAINS
Tuesday, April 14, 2009. Observation in the gym! So move over people, here I come! .
Tuesday, December 9, 2008. Thanks again Corry, Patrick and Chen! Here are a few images I took.
Saturday, December 6, 2008. and in peak condition! 160;Ninety days flew by faster than I could have imagined. well, just to prove a point, I picked Day 1. Friday, December 5, 2008.
Saturday, November 15, 2008. A long life of activity, vitality, wellness, and awareness just begun . So it is so hard to figure out how to make a quality, meaningful, and complete last post. Once a month or so with thoughts on maintaining, new growth, and encouragement for any new PCP groups to come. 10 Finally, you .
Actually, I waited another week before trying to get my thoughts in order and make a few comments. Well, in terms of weight loss and discipline, this was spectacularly successful. I went from 92kg to 79kg without feeling weak in any way. I was able to follow the instructions without feeling huge hunger pangs. the weight loss was very dramatic, nearly all in the first month or so. And I lapsed from the diet very rarely, only occasionally nibbling on something that was off limits.