Date Range
Date Range
Date Range
Wednesday, July 23, 2008. About a year ago, around the time I was turning 28, this video was featured on YouTube. We are living, rather than how long. The Origins of the PCP. What exercises did I need to do? Now I needed some kind of social structure.
Friday, March 6, 2009. The easiest thing about PCP is diving into some of my guilty pleasures. of which I have so many. Like listening to music I usually would be embarrassed to have on my ipod, like the new Brittany Spears album, awesome beats for working out. Tuesday, March 3, 2009. Secretly by now I was hoping to love exercise.
Tuesday, December 9, 2008. Thanks again Corry, Patrick and Chen! Here are a few images I took.
Saturday, December 6, 2008. and in peak condition! 160;Ninety days flew by faster than I could have imagined. well, just to prove a point, I picked Day 1. Friday, December 5, 2008.
Saturday, November 15, 2008. A long life of activity, vitality, wellness, and awareness just begun . So it is so hard to figure out how to make a quality, meaningful, and complete last post. Once a month or so with thoughts on maintaining, new growth, and encouragement for any new PCP groups to come. 10 Finally, you .
Actually, I waited another week before trying to get my thoughts in order and make a few comments. Well, in terms of weight loss and discipline, this was spectacularly successful. I went from 92kg to 79kg without feeling weak in any way. I was able to follow the instructions without feeling huge hunger pangs. the weight loss was very dramatic, nearly all in the first month or so. And I lapsed from the diet very rarely, only occasionally nibbling on something that was off limits.
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