The Peak Condition Project - Nate
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Wednesday, July 23, 2008. About a year ago, around the time I was turning 28, this video was featured on YouTube. We are living, rather than how long. The Origins of the PCP. What exercises did I need to do? Now I needed some kind of social structure.
Wednesday, November 19, 2008. Friday, November 14, 2008. Wednesday, November 12, 2008. Congratulations Tim, Amy, Nate, and Adrian and meee! BIG big thanks to Patrick and Chen for guiding us along through the process.
Saturday, December 13, 2008. Actually it feels good to be doing it for enjoyment, rather than feeling I have to.
Tuesday, December 9, 2008. Thanks again Corry, Patrick and Chen! Here are a few images I took.
Saturday, December 6, 2008. and in peak condition! 160;Ninety days flew by faster than I could have imagined. well, just to prove a point, I picked Day 1. Friday, December 5, 2008.
Actually, I waited another week before trying to get my thoughts in order and make a few comments. Well, in terms of weight loss and discipline, this was spectacularly successful. I went from 92kg to 79kg without feeling weak in any way. I was able to follow the instructions without feeling huge hunger pangs. the weight loss was very dramatic, nearly all in the first month or so. And I lapsed from the diet very rarely, only occasionally nibbling on something that was off limits.
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Saturday, November 15, 2008. DAY 90 PCP DONE. A long life of activity, vitality, wellness, and awareness just begun . . . So it is so hard to figure out how to make a quality, meaningful, and complete last post. But Im going to do the best I can and hopefully update from time to time in the future. Once a month or so with thoughts on maintaining, new growth, and encouragement for any new PCP groups to come. So without further ado, here goes nothing! SECTION 1 PCP Mindset and changes. 10 Finally, you .CONTENT
This web page thepeakconditionproject-nate.blogspot.com states the following, "Saturday, November 15, 2008." We saw that the webpage said " DAY 90 PCP DONE." It also said " A long life of activity, vitality, wellness, and awareness just begun . So it is so hard to figure out how to make a quality, meaningful, and complete last post. But Im going to do the best I can and hopefully update from time to time in the future. Once a month or so with thoughts on maintaining, new growth, and encouragement for any new PCP groups to come. So without further ado, here goes nothing! SECTION 1 PCP Mindset and changes. 10 Finally, you ."SEEK SIMILAR DOMAINS
Actually, I waited another week before trying to get my thoughts in order and make a few comments. Well, in terms of weight loss and discipline, this was spectacularly successful. I went from 92kg to 79kg without feeling weak in any way. I was able to follow the instructions without feeling huge hunger pangs. the weight loss was very dramatic, nearly all in the first month or so. And I lapsed from the diet very rarely, only occasionally nibbling on something that was off limits.
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