The Peak Condition Project - Ilan
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Tuesday, October 5, 2010. Aside from this being an incredibly busy.
Saturday, October 2, 2010.
Saturday, October 2, 2010. The fiber is an amazing wonder. 91 Day 90 wrap up.
Tuesday, October 5, 2010. So a week late, but here we are. The world is my oyster, and now I can pick the pearl whenever I want. The strength you gain from this is strength for life. Not to mention that you are going thru this change! Hercules, over and out. Friday, October 1, 2010. My REAL real final post will be a bit late.
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Thursday, September 30, 2010. Day - 90 First step - done - whats next. I think it is a quote from Mao, that a trip of 10,000 miles begins with a 1st step. Well we just now finished our first step, 9,999 more to go, however they do not seem intimidating nor long, I can easily say bring it on. The changes just from 90 day are amazing, but the fundamental changes are even more amazing for me - eating right, good food that is accessible, tasty and healthy, more important control and planning of eating and dr.CONTENT
This web page thepeakconditionproject-ilan.blogspot.com states the following, "Thursday, September 30, 2010." We saw that the webpage said " Day - 90 First step - done - whats next." It also said " I think it is a quote from Mao, that a trip of 10,000 miles begins with a 1st step. Well we just now finished our first step, 9,999 more to go, however they do not seem intimidating nor long, I can easily say bring it on. The changes just from 90 day are amazing, but the fundamental changes are even more amazing for me - eating right, good food that is accessible, tasty and healthy, more important control and planning of eating and dr."SEEK SIMILAR DOMAINS
And well done to all of you on completing PCP. Hope you feel as good as I do now. Doing the week 2 workout this am was an eye opener in terms of progress. Sorry I have not been that supportive over the last few weeks on the blogs etc is nice to be back on the blog and reflect on the experience. Will be back in touch with all of you after my sesshin. Once again well done all. and thank you very much Patrick. You were right, and I am glad I let myself be persuaded to do PCP.
Sunday, May 29, 2011. My cat weighs 13lbs which is close to how much I lost! Day 1 Day 90. My pets are a huge part of my life. They have been with me through thick and thin! PCP was no exception! 8221; Great job man, really.
Monday, May 30, 2011. Only thing that remains to be said is a BIG thank you to all for your enthusiasm and encouragement.
This is the best part and just excellent. I feel good, I look better and everybody says so. I learnt a lot about exercise, general health etc. Then hit the gym at the hotel.