Date Range
Date Range
Date Range
Races, stories and life lessons for a couple who loves to tri and run. Tuesday, March 24, 2015. Saturday, October 29, 2011. The fact of the matter is triathlon is not cheap! Charley getting his swim on.
Sunday, August 2, 2015. Finished with loads of confidence and a healthy dose of fear for the next and longer pain cave session - Wasatch 100.
Never let your memories be greater than your dreams. Elliptical 20 min 250 cal 150 AHR. Lift chest, shoulders back, abs. Beautiful start to a New Year.
Swim, Bike, and Run Like A Mother. Our crazy, but fun, adventures of racing, health, and wellness. 3 cups stock or water.
Blog for advice, tips, ideas and events relating to swim, bike, run, rowing, kayak and occasional celebration of these - party! Monday, 5 January 2015.
2015 12 Hours of Cranky Monkey. 2015 Fountainhead Off-Road Half Marathon and 10K. Photos from the 2015 Crystal City Twilighter are online and FREE TO DOWNLOAD for personal use, compliments of Pacers Running! Find some you like? Continue to download y.
To move up and down.