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swimbikerunguy - the lorpeedo

Swimbikerunguy - the lorpeedo. All things awesome and sparkly calves. Tuesday, April 30, 2013. Mt Rainier Duathlon Recap PLUS CONTROVERSY! I did a race. It was the second duathlon which has been confusing people because its running and biking, 2 sports, but really you run twice and bike once which makes it pretty much a triathlon since even Piper will tell you 2 1 3 of the season for me. 2 Top 3 bike split. Why? But my bike training is this. Thurs race a crit at seward park. Then I rode into t.

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Professional Triathlete

Getting the best of both worlds! Thursday, May 9, 2013. Ari found an excellent Macklemore-style long coat with a fur lining. I found a way-too-small pink puffy coat with a fur lining and some blue jeggings. I struggled to step on and off curbs for the rest of the day, and walking down stairs hurt for about a week. No other races on my calendar ye.

Chris Westall

Me, Triathlon Stuff and Random Rants and Raves. Tuesday, April 14, 2009. I like getting both in one. Thursday, January 22, 2009.

Greg Remalys Blog

Sunday, April 21, 2013. 2013 Rare Crossfit 10k Challenge race report. Yesterday I competed in the Rare Crossfit 10k Challenge. A very hilly approximately 10k course with several crossfit exercises to complete along the way. This is the same race I competed in last year and finished second. Sunday, November 11, 2012. 20 walking lunges with KB. Monday, November 5, 2012.

Racing Against Yourself Thoughts, advice, and lessons learned on running and fitness

Thoughts, advice, and lessons learned on running and fitness. July 6, 2013 by Ryan. I had about an hour to go once I arrived at the start. Before I knew it I was in my corral waiting for the start. Experiment more with nutrition, find a comfortable way to carry more drink. Longest run in training needs to be 22 miles.

Under An Hour

Thursday, August 28, 2008. Monday, May 19, 2008. I posted my race report here. Sunday, May 11, 2008. I put my race report here. Tuesday, May 6, 2008. So I have two blogs, lots of blog, I dunno. But also my website KellyDunleavy. Which is where I was really keeping my regular blog and other stuff that I keep meaning to add to and make awesomely better.

Journey from yuppie to triathlete

A Journey is not a trip. A Journey is not a vacation. It brings us face to face with ourselves. Tuesday, May 27, 2014. DirectTV Tips to save you money - Advance Receiver, Protection Plan and other fees. I just want to make sure that everyone is clear in terms of what they sign up for, because I was very shocked when I received the bill.

Team UA RUN news

Thursday, December 24, 2009. Hope you get to spend some quality time with family and friends, eat some amazing food, and find new and exciting places to run! This brings us to the end of the Inaugural Team UA RUN year, and the end of Team UA RUN. Thank you so much for all of your help, feedback and great race results! Please stay in touch, and continue to enjoy your Under Armour. Anne and the Under Armour team. Monday, December 21, 2009.

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swimbikerunguy - the lorpeedo

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Swimbikerunguy - the lorpeedo. All things awesome and sparkly calves. Tuesday, April 30, 2013. Mt Rainier Duathlon Recap PLUS CONTROVERSY! I did a race. It was the second duathlon which has been confusing people because its running and biking, 2 sports, but really you run twice and bike once which makes it pretty much a triathlon since even Piper will tell you 2 1 3 of the season for me. 2 Top 3 bike split. Why? But my bike training is this. Thurs race a crit at seward park. Then I rode into t.

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This web page swimbikerunguy.blogspot.com states the following, "All things awesome and sparkly calves." We saw that the webpage said " Tuesday, April 30, 2013." It also said " Mt Rainier Duathlon Recap PLUS CONTROVERSY! I did a race. It was the second duathlon which has been confusing people because its running and biking, 2 sports, but really you run twice and bike once which makes it pretty much a triathlon since even Piper will tell you 2 1 3 of the season for me. 2 Top 3 bike split. Why? But my bike training is this. Thurs race a crit at seward park. Then I rode into t."

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