Brendans Running Diary
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Sunday, January 20, 2013. Lets get the party started. A yes January here we come. Working of the excess pounds put on over the Christmas, get the running back to somewhere near normal. 8lb lighter then the 1. Of January and 120 miles later.
And out there on the road, long before I dance under those lights. Marathon 2009 - 2h 42m. Marathon 2007 - 2h 46m. Marathon 2006 - 3h 05m. Marathon 2005 - 3h 01m. Marathon 2004 - 3h 26m. Marathon 2003 - 3h 28m. Half Marathon 2009 - 1h 17m. Half Marathon 2007 - 1h 21m. 10 Mile 2009 - 56m 53s. 10 Mile 2007 - 59m 01s. 10 km 2009 - 34m 49s. 10 km 2008 - 34m 25s. 5 Mile 2010 - 27m 25s. 5 mile 2008 - 28m 28s.
Monday, July 6, 2009. That talks about training for the 800m. This seems to apply to the distance type runner quite well. The high school sprinter-type appears to lack the necessary strength to fufill this predictability equation.
Mum dad versus the terrible trio.
Training for a October marathon. Probably my last marathon for a long time. Thursday, 13 August 2015. Good workouts before holiday blowout. I had no Garmin but I did the usual 4 mile route. Monday 4 miles, Tuesday 8 miles with 5 mile tempo, Wednesday 10. 25 miles, Thursday 7 miles with 10 X 2 miles, Friday 4 miles, Saturday 19 miles with 10 miles at MP pace.
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My return to running in 2007 after a 14 year rest has proven to be both challenging and enjoyable. Monday, June 1, 2015. Winter and Spring 2015 - rebirth? So it appears that this blog is destined to be updated on a 6 monthly basis. Since the start of the year Ive been training on and off, probably more off than on to be honest, largely as a result of those real world issues. Today I took part in my first track and field meet since 1993 or there abouts.its been a while! Today I entered the 400m, 80.CONTENT
This web page runbriceyrun.blogspot.com states the following, "My return to running in 2007 after a 14 year rest has proven to be both challenging and enjoyable." We saw that the webpage said " Monday, June 1, 2015." It also said " Winter and Spring 2015 - rebirth? So it appears that this blog is destined to be updated on a 6 monthly basis. Since the start of the year Ive been training on and off, probably more off than on to be honest, largely as a result of those real world issues. Today I took part in my first track and field meet since 1993 or there abouts. its been a while! Today I entered the 400m, 80."SEEK SIMILAR DOMAINS
Thursday, 24 April 2008. Marathon des Sables 2008 - Post event. Both events proved indeed to be ex.
27 years of running in Bristol. 2015 Bristol half marathon Sunday 13 September. The 2015 Bristol half marathon will take place on Sunday 13 September. Choose your terrain and distance. Lots of helpful advice and articles. Find out about our official charities. 12 week countdown to race day. From 10k to half marathon.
RunBritain - we are road running. What would you like to register for? Register at runbritain to sign up for our newsletter, enter a race, organise a race, become a race adjudicator and much more! The runbritain handicap gives runners of all abilities the chance to record their progress and compare their results across a variety of distances and terrains. Diamond Relays 2015 - Enter Now. 27 July 2015, Queen Elizabeth Olympic Park. St Levan 10k - St Levan 10k.
Runbritain - we are road running. Forgotten your login details? The runbritain handicap gives runners of all abilities the chance to record their progress and compare their results across a variety of distances and terrains. Search for any distance and any age group. Be one of the most improved runners on the site each month and win prizes. Your browser does not support iframes.
She had found the run and showing me we decided to sign up online and take part as it sounded like fun. We had to run at roughly at the same time on that day even though we are in different countries. The medal for completing the run is really pretty its two medals .