Diary of a Rubbish Marathon Runner
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Sunday, January 20, 2013. Lets get the party started. A yes January here we come. Working of the excess pounds put on over the Christmas, get the running back to somewhere near normal. 8lb lighter then the 1. Of January and 120 miles later.
Saturday, 27 December 2008. Thursday, 23 October 2008. Hitting a speed bump in week 5. This blog has changed address. Hit a bit of a speed bump this week. The shins have been okay if a little niggly.
Around the Year in 24 Pints. Wednesday, February 4, 2015. My idea of God, on the week when Stephen Fry-ed it up. Neither of these men are fully aware. The first three at least get to eat. The first two are sated, despite being wrong. The fourth feels principled, but hungry. How language is killing God.
Stuck out my arm, pushed the iPhone camera button. So, have been resting and running easily, and seem to be pain and injury free. Work up to two and three hours every day.
Boston Marathon April 19, 2010. Diary of a Rubbish Marathon Runner. Ah yes, the best laid plans. I had it all worked out, got a rental car Friday after work, carefully prepared all the stuff that was needed, and on Saturday.
Miles that shattered the morale of the elite field. Then as Bekele closed the gap along the Embankment, Wanjiru was able to step up the pace again. This was an epic battle between two runners with superlative physical fitness, but also with immense mental strength.
Tuesday, December 27, 2011. The point that is often missed in the Lydiard System. We all know we have to be racing fit to win championships but if we were to race and do fast work continually , the strain would eventually wear down our condition so that we become jaded mentally and physically. The nervous system only has t.
How About You? Once upon a time, I was a race junkie. More specifically, I was a marathon junkie. And even more specifically, I was a goal-setting, faster, longer, better running achievement junkie. I racked up nine marathons, with the last one clocking in at my final goal of 3 hours, 30 minutes. During long runs last summ.
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160;Diary of a Rubbish Marathon Runner. 160; From a 436 marathon to the World Championships. Monday, August 10, 2015. Everything went well, in fact I felt great, I think I got my first proper dose of endorphins in weeks, which would have helped. Once that wore off a couple of hours later I could feel the hip again, but no worse than on previous days and I figure this was a really good sign. With the temperatures that high it seems important to get my run in before it reache.CONTENT
This web page rubbishrunner.blogspot.com states the following, "160;Diary of a Rubbish Marathon Runner." We saw that the webpage said " 160; From a 436 marathon to the World Championships." It also said " Monday, August 10, 2015. Everything went well, in fact I felt great, I think I got my first proper dose of endorphins in weeks, which would have helped. Once that wore off a couple of hours later I could feel the hip again, but no worse than on previous days and I figure this was a really good sign. With the temperatures that high it seems important to get my run in before it reache."SEEK SIMILAR DOMAINS
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Okaysince I now have Autumn on the brain I want to make sure I embrace it fully in all its glory. One of the things on my to-do-list is to do some baking and boy have I seen a lot of scrumptious recipes going around. Autumn and pumpkin and spice seem to go together hand and hand, so I am trying to decide which pumpkin recipe I should try out first.
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