lorrainebeaumont09 blogspot.com

Lorraine Beaumont

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, August 11, 2009. My clothes fit much better.I can breathe and the circulation is no longer blocked at the waist line! Wednesday, July 15, 2009. Last weeks group bike riding activity was great. I forgot how much fun it is to ride a bike. I had a great work out. I need to work on finding alternative exercises besides run or walk. I enjoy both but I do need to try other exercises. Friday, July 10, 2009. Catching Up WeekWeek 5. Heidi-.

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LINKS TO WEB SITE

Gena Sorensen

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, September 1, 2009. You have all been inspirations to me, Thank you to Intermountain Healthcare for providing this opportunity for us. Tuesday, August 18, 2009. The days have just flown by these last 3 weeks. Where did the summer go? Tuesday, July 21, 2009. 50 days-Our half way mark. We will al have hills and valleys in this journey I want to keep climbing in the right direction. Wednesday, July 15, 2009.

Becky Hilliker

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, October 9, 2009. It has been amazing to see the transformation of our group! Right before the Heart Challenge started I walked a 5K. I hope we all keep moving toward our goals.

Esther Strong

Wednesday, July 15, 2009.

Gudrun Seager

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Sunday, August 16, 2009. Still feeling that I need something to energize me.

Karen Batty

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, June 5, 2009. I started the 100 Day Healthy Heart Challenge for employees on Monday June 1st with the hope of a new healthy horizon in front of me. I was excited to get all my testing done and to meet people from work I probably only talk with on the phone. I do have some friends participating in the program as well so that even makes it that much more fun and promising. So far I am failing! I will try to do better. I used to be youn.

Monica Sage

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, July 28, 2009. Just found this online tool that calculates BMI. It also has some good reminders and tips.

Rebecca Johnson

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Wednesday, September 9, 2009. Janet thanks for all of your support, you give me inspiration when I see you at the Wellness Center. You ladies were all such good of examples of how to be healthy and fit. Kara you helped me more than you can know. You encouraged me to test myself and get stronger each week. Thank you Thank you! You made me want to do better. We are living proof that life indeed does get better as we get older! I eve.

Sherrie Roseman

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Saturday, August 1, 2009. Did some hiking yesterday morning up Big Cottonwood Canyon with my husband and daughter. We hiked Dog Lake Trail. Next Thursday I am hiking Timp Mountain with Kelly and lots of 4th floor nurses. This is really going to be a challenge but I am excited. It takes about 8-10 hours and can be exhausting. Friday, July 17, 2009.

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Lorraine Beaumont

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100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, August 11, 2009. My clothes fit much better.I can breathe and the circulation is no longer blocked at the waist line! Wednesday, July 15, 2009. Last weeks group bike riding activity was great. I forgot how much fun it is to ride a bike. I had a great work out. I need to work on finding alternative exercises besides run or walk. I enjoy both but I do need to try other exercises. Friday, July 10, 2009. Catching Up WeekWeek 5. Heidi-.

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This web page lorrainebeaumont09.blogspot.com states the following, "100-Day Heart Challenge, sponsored by Intermountain Healthcare." We saw that the webpage said " Tuesday, August 11, 2009." It also said " My clothes fit much better. I can breathe and the circulation is no longer blocked at the waist line! Wednesday, July 15, 2009. Last weeks group bike riding activity was great. I forgot how much fun it is to ride a bike. I had a great work out. I need to work on finding alternative exercises besides run or walk. I enjoy both but I do need to try other exercises. Friday, July 10, 2009."

SEEK SIMILAR DOMAINS

Marilyn McLay

Thursday, July 9, 2009. So, exercising really makes me sweat! All the fun.

John Janice McAllister

UTAH SYMPHONY Sat Feb 21, 2009. Abraham Lincoln - Civil War. Anna and Grandma making Cookies. Sunday, February 22, 2009. UTAH SYMPHONY Sat Feb 21, 2009. Our evening together was at the Utah Symphony, we went to the lecture before and David Cho. Home, saw some strange. Looking young kids, heard that the Jazz won.

Michelle Baum

100-Day Heart Challenge Sponsered by Intermountain Health Care. Wednesday, September 9, 2009. 100 Days are Over - And we are just begining. PLUS we learned that there is no bad food and it is okay to have that occasional bag of popcorn and a soda or a bite of birthday cake or whatever. We like the way healthy feels! Congratulations to all of you beautiful women! Tuesday, September 1, 2009. Do You Want to be a Mermaid or a Whale? I got this e-mail via a friend and I just had to share it! Recently, in a.

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