Date Range
Date Range
Date Range
Friday, January 8, 2010. Tassajara warm red cabbage salad. Carrot, dill and white bean salad. Posted using BlogPress from my iPhone. Smoothie, oatmeal and fruit and but lunch bag. Whats the plan right? And yes a plan is required for the goal -.
Exploring movement and strength through education and experience. Sunday, November 1, 2009. Felt good but need a form check.
Tuesday, March 26, 2013. Simple 3 Step Formula For Rapid Fat Loss Using Kettlebells. Tuesday, March 12, 2013.
Pain Relief and Human Performance. Pain Relief and Human Performance. Thursday, January 29, 2015. Why do you restrict new patients to referrals only, Doc? Thursday, January 8, 2015. The lower back is one of th.
Dana Hee - Olympic Gold Medal Motivation. Wednesday, June 3, 2015. Monday, June 1, 2015. Dana Hee Keynote Inspirational Speaker for 45K Young Adults. Saturday, May 30, 2015. A Tribute to Dana Hee. Friday, March 27, 2015. Dana Hee - Mortal Kombat. Monday, February 2, 2015. Saturday, July 27, 2013. Celebrity, Olympic Gold Medalist Dana Hee Acting Reel. It was then that I was s.
The Husband, The Father, The Man! Monday, June 25, 2012. Thank you for visiting my website. I am in the process of updating it. If you need anything please contact me directly or through facebook. If you need Core Health Products, Kangen Water or information, please let me know and I will get it to you. Thank you for your patience! Monday, November 8, 2010. The new season is in full swing! Thanksgiving will be here in 3 weeks! I have put together what I feel is a complete package with products, services,.
Philip Fortuna hits hard at Adrenaline 4. You can see Philip Fight here. Philip started doing MMA no more than 18 months ago and he has gone through the most inspiring progression. Hard work, dedikation and passion pays off! Move and enjoy yourself. Do you want to get out of pain and into elite performance? Do you want to be part of a group of highly skilled and motivated athletes? 8220;Return of the Kettl.
This blog is being created for accountability and for my random thoughts on health, fitness, nutrition, and finding balance. Wednesday, July 15, 2009. Come visit me and maybe leave a comment. My week off from training started on Saturday and I feel ready for a break. I had a VERY little bit of each an.
Jueves, 28 de febrero de 2013. Miércoles, 6 de febrero de 2013. de México, en el nuevo Reebok Crossfit Condesa, se parte de un verdadero curso internacional. Lunes, 27 de febrero de 2012. Primer evento CKT en México. Lunes, 3 de octubre de 2011.
Discover tricks and techniques from someone who has done 301 snatches with the 24kg kettlebell in 10 minutes. Why SPEED is the best answer, and how it can melt fat off your body and make you as sleek and muscular as a panther.
Friday, April 23, 2010. New energy from Indian Clubs. With renewed energy level and started a strength based program. I am implementing the clubs into my program before during and after sets great for recovery and rejuvenation. Hit the bench press seriously for the first time in about two years and it felt awkward. Hypertrophy - 3x10 upper body and core. Bench press - Squat emphasis. Friday, April 9, 2010.
Be the first to KNOW, the first to BENEFIT, the first to SAVE on new releases, new workshops. Your email is safe with us. DVRT Level I and HKC.
A Slice of Life - Kettlebells Orange County. Mark Cheng, and the rediscovery of traditional martial arts in a world full of Mixed Up Martial Artist. Monday, May 18, 2009. Pretty friggin awesome if you ask me.