Carls Training Blog
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Strongman, powerlifting, gymnastics, grip, olympic lifting, Kettlebells, and Old time strongman feats. Friday, October 16, 2009. Pulled BW on the 2HP. I did some 2HP tonight. I weighed 184 today making me one of a handful who have pulled over BW on the 2HP. Friday, October 9, 2009. Going to be an incredible group this year. Friday, September 11, 2009. Monday, August 3, 2009. Saturday, July 18, 2009. Friday, July 10, 2009. Tuesday, July 7, 2009.
Training to Learn and Learning to Train. Wednesday, July 8, 2009. The weather and other commitments have kept me from the Prowler for the past week. Looks like more rain tonight again. Sunday, July 5, 2009. Left lat and Pec giving me some trouble so I backed the weight down. Wednesday, July 1, 2009.
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Exploring movement and strength through education and experience.CONTENT
This web page carlsipes.blogspot.com states the following, "Exploring movement and strength through education and experience." We saw that the webpage said " Sunday, November 1, 2009." It also said " Movement Prep - Croc Breath, Z, Closed Chain Dorsiflex, PumpPry, PP Face Wall Squat, Hanging Sh Pack. Arm BarASLRTGUto hip bridge 24KGx11 - 2 sets. Pistol BWx11 - 5 sets. Snatch vo23636 16KGx18 - 13 sets. Movement Prep - Croc Breath, Closed Chain Dorsiflex, PumpPry, PP Face Wall Squat, Haning Sh Pack. Viking Push Press 1616KGx10 - 10 sets. Felt good but need a form check."SEEK SIMILAR DOMAINS
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Tuesday, 21 April 2009. Every Wednesday morning, their is an adult training session at the Shiramizu dojo. Afterwards the students and instructors usually go for lunch and today was no exception.
ALL JEWELRY is 50 Yrs. At 256 539-6051 in Huntsville,Alabama. Decide which page you would like to see. Then roll DOWN to view the Pictures for that page. Always GO TO THE VERY TOP OF THE PAGE each time you want to see a different page.
Had a very busy day today, so a quick workout when I got back home, just did back and biceps, did some dead lifts that always make me feel like my back has gone. See if I can fit in the gym tomorrow.